21. Acceptance, Compassion, and Accountability: The Anxious Morning January 31, 2022

Do you ever get frustrated by how recovery advice seems so complicated and full of contradictions? This morning Dr. Bridget Cooper is guest blogging for us on the topic of acceptance, compassion, and accountability. Dr. B is awesome, and so is her message today. This is The Anxious Morning for January 31, 2022.

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📣 GET MY DAILY ANXIETY RECOVERY EMAIL NEWSLETTER/PODCAST
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https://theanxioustruth.com/books

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💜 SUPPORT MY WORK BY BUYING MY BOOKS OR MERCHANDISE, OR MAKE A DONATION:
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ℹ️ WHO AM I?
https://theanxioustruth.com/about

❓ WANT TO ASK ME A QUESTION?
https://theanxioustruth.com/ask/

🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com

Тэги:

#anxiety #anxiety_disorder #anxiety_help #anxiety_recovery #agoraphobia #agoraphobia_help #panic_attack #help_with_panic_attacks #claire_weekes #the_anxious_truth #drew_linsalata #the_anxious_morning #bridget_cooper #help_with_anxiety #Anxiety_Attack #How_To_Help_Anxiety #Panic_attack_relief

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