10 MINUTE FULL BODY STRETCH ROUTINE

Love it, thank you 🎉

Before workout or After workout??

Ty so much that really helped

can you do one that beginners can do

All I need in the morning 🌅

Done ✅

honestly speaking I'm not satisfied from your this ten minutes work out 😢

I wish they had better music

God bless you bro❤ Jesus love you

Do not be ashamed of the Gospel, for it is the Word of God that leads to salvation, fancy things, fame, money, porn, sex won’t satisfy, Jesus will. We have all fallen short of the glory of God, but the good news is that God so loved the world that He gave His only begotten Son, that whosoever believes in Him shall not perish, but have everlasting life. (John 3:16.).

Awesome stretch

Thank you so much. So easy to follow. All in on this page. New fan. Thank you!

Thanks ❤

Absolutely useful 🙏

My problem is if I do this I get hard af 😂

Honestly, I just want my back to stop hurting...

Hi teacher

Wow! I subscribed, liked and clicked the bell!

Is it smarter to do it in the morning or after any type of workout?

Stretching is soooo important for every day functions in life. If you want to feel somewhat young again youd be amazed by what stretching can provide the body.

Thank you for posting this.

Rain was a paid actor

Hey I’m 12 and where I’m growing I have been very stiff when I play sports and this has helped me so much and I feel so loose

Thank you very much sir!

I was in a car accident a few months ago. I didn't know how to get my grove back. This helped a lot. 🎉

i appreciate this big bro

This is a great video, so easy to follow and I feel great after tbh

Bro please speak properly 😂

My hand touched the ceiling fan of my two fingers 😢

I got a cramp on the half mark 😢

Thanks for that great routine brotha i do most morning it helps a lot especially with work... one love bless up!!!

I'm grateful for this video I've Feel better now

Thanks this tutorial

Please , tell about name .

that felt rewarding❤

Terrible you need to put in the caption PRE workout stretch ,the more relevant information the better

Just did this. Really good stretch (didn’t like the last one though nearly hurt myself 😂) could do with a bit more verbal instruction though, explain how to get in to it as it’s hard to look at the screen and do the exercise. In a couple by the time I’d figured out the stretch half the time was gone.

I use this everytime before football games and practices

Doing this in a middle of a rainstorm! Now that’s commitment!!

These all are Yoga poses . BTW mindblowing content 😍🤩

Thanks for the stretch may God bless you and your family and everybody that see this comment❤

پہلی سپرے کے بعد دوسری کتنے بعد کرنی چاہیے

Loved it man❣️

Doing this from my villa in Indonesia, coincidentally it’s raining outside too. Thank you for the value! Greatly appreciated 🙏

Thx ❤🙏🏾

Working out in the rain is my favorite it cools the muscles with the rain water💪🙌

Thanks man, am feeling good and set up for my workout tomorrow. Much respect 🙏🏿