PILATES FOR GOLFERS | all levels • 36 minutes • no equipment or props • full body pilates

hello friend! my name is aileen and i am a nationally certified pilates instructor and entrepreneur in miami who loves golf, running and healthy living.

i hope you enjoy this class!

🔗 links
+ pilates on the green (my online pilates studio): https://www.pilatesonthegreen.com
+ amazon favorites: https://www.amazon.com/shop/aileenmichele
+ join my monthly newsletter: https://view.flodesk.com/pages/63c9b062ecc6781900625e5b
+ learn more about me: https://www.aileenmichele.com
+ pilates planner etsy shop: https://www.etsy.com/shop/pilatesplanner

💌 let’s connect
+ subscribe to my channel
+ join the potg community: https://www.instagram.com/pilatesonthegreenapp
+ insta: https://www.instagram.com/aileenmichele
+ tiktok: https://www.tiktok.com/@aileenmichele

💸 discount codes
+ beyond yoga (code VBI5KV0E 15% off): https://glnk.io/58xk/aileenmichele 
+ sierra madre golf apparel (code AILEEN for 10% off): https://sierramadregolf.com/?ref=bqc010p2
+ pointe studio grip socks (code AILEEN for 10% off): https://pointestudio.com/?p=SyWrJoavq
+ pwdrs (code AILEEN for 10% off): https://www.pwdrs.com/?sca_ref=2805906.M06FdeyJLo

🎥 filming & editing
+ vlogging camera: https://amzn.to/4apK9lq
+ pilates classes camcorder: https://amzn.to/3UcH1Fh
+ tripod: https://amzn.to/497a4hF
+ all other equipment: https://amzn.to/4aijRSc
+ edited in final cut pro

🎵 pilates playlists
+ soft pop mix: https://open.spotify.com/playlist/4SvJZa2A1PZZXCUCXVY0l7?si=a74fe712a8f941c4
+ power vibes: https://open.spotify.com/playlist/2NVVt7uPZTzVicKK5uGCLd?si=fd220d98a853419b
+ restore: https://open.spotify.com/playlist/7dvKaTjoF7AAs4INZjRyht?si=b6d5648f5c424dc7

for business inquiries: [email protected]

FTC disclaimer: some links in the descriptions of my videos may be affiliate links which means i may receive a small commission. it is no cost to you to use the links, it is totally free. thank you for supporting my channel!

Тэги:

#pilates_workout #35_minute_pilates #35_min_pilates #mat_pilates #classical_pilates #pilates_core #core_workout #core_and_glutes_workout #pilates_full_body #full_body_pilates_workout #pilates_class #pilates_for_golf #pilates_for_runners #pilates_on_the_green #pilates_for_athletes #pilates_online #pilates_at_home #no_prop_pilates #equipment_free_pilates #mat_pilates_with_no_props #pilates #joseph_pilates #the_pilates_class #30_minute_pilates #pilates_workout_on_the_mat

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