Seniors, 5 Incredibly Sweet & Common Vegetables That Help Fight Diabetes | Senior Health Tips

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0…….you need to give the list of seven vegetables … then go on to explain why we need each one. I don’t always have time to listen to you drone on about each one.

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Absolutely

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Brilliant content as always! These tips are not just helpful — they’re life-saving.

We don’t have to look far to improve our health. Common vegetables like sweet potatoes, carrots, and broccoli can help effectively control blood sugar levels.

Bitter gourd: Contains charantin, vicine and polypeptide-p, helps lower blood sugar, aids digestion, rich in vitamins C and A.

Is Dr. Thomas an AI annoying guy?

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