Build A WIDER Back (2 Must Do Exercises)

Build A WIDER Back (2 Must Do Exercises)

Coach Nicko

54 года назад

150 Просмотров

When building a V-Taper (wide shoulders with a tiny waist) your lats play a massive role in your overall physique.

Here are two common exercises for your lats with slight modifications (barely noticeable) that will instantly engage your lats better.

Try these during your next back workout.

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