Physical Training in Table Tennis: Improve the speed

Recently, I have read the article of Shuo Kong (Physical Education Professional). He explained about "TRAINING TO IMPROVE THE PHYSICAL FITNESS OF TABLE TENNIS PLAYERS".

Today, we focus only on the speed.

Read more: https://pingsunday.com/physical-training-in-table-tennis-improve-the-speed/

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Special thanks to Journalist Li Wujun (李武军)
Special thanks to Butterfly Tamasu, Stiga China, WTT, ETTU.org. Without their help, we can not finish this tutorial.
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