Christian HIIT Workout

2021 Christian Fitness | Athletic Cardio Workout No Equipment
Agility Conditioning | Athletic Conditioning
Partner/Buddy Workout | Faith Based Fitness

Final - Day 21 Lifestyle Challenge
Christ Glorified Fitness Romans 12:1-2

Todays Banner Verse
Proverbs 27:17 " As iron sharpens iron, so a man sharpens the countenance of his friend.

5 Lifestyle Pillars
During the 21 Day Lifestyle challenge we highly encourage you to add these pillars.They are designed to help you glorify Christ through your fitness journey.
It's not just about being fit.

#1. Daily Reading - Spend time in God's word
#2. Scripture Memory - Mediate and memorize scripture
#3. Endurance - Complete all the workouts and stay active in any way you can
#4. Nutrition - Mindful eating, add more fruits, veggies & natural God made foods
#5. Accountability - Join our community and/or find an accountability partner to do #1-4

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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

Тэги:

#Christian_Fitness #Faith_based_workouts #Christian_workouts #Christian_Tabata #Christian_Cardio #Christian_Hiit #gospel_workout #at_home_workout_for_women #HIIT_Cardio_Athletic_Conditioning #Faith_Fitness #Agility_workout_for_women #athletic_workout_for_women #beginner_workout_for_women #at_home_cardio_workout #gospel_fitness #2021_christian_workout_music #workout_worship_music #45_min_cardio_for_moms #cardio_workout_low-impact #low-impact_workout_for_women

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