How I finally overcame my phone & social media addiction (and how you can too)

К сожалению это работает только если ты живешь в развитых странах и в окружении умных и креативных людей - тогда да ,можно с лёгкостью отказаться от смартфона и заменить живым общением
Но если условно ты живешь в Восточной Европе или в стране третьего мира(Центральная Азия,Африка,Индия,Южная Америка) - тогда смартфон это единственное «окно в прогрессивный мир»⚠️
Отказаться от этого Окна Просвещения и Моста к Цивилизации - контрпродуктивно
Ведь не все могут переехать в развитые страны по ряду причин 😔

Always gives you nice suggestion.god blessings you.

YOU ARE ONE OF THE MOST BEAUTIFUL ENGLISH TEACHER IN THE WORLD I HAVE EVER SEEN IN MY LIFE.

Thanks my dear 😘❤️

estoy viendo tus videos por que estoy aprendiendo de la forma natural y wow no puedo crer que puedo detectar muchas palabras y ya se traducir muchas oraciones .Hablas muy exacto

tell me the truth! are you spying on me 👀? how did you know i need this and this is the best time :/ ?

you need to find book Hidden Manifestation by Oliver Mercer even if it's the last thing you do in life

Привет Вероника)

I wish u to study about islam.....🌺🌺

feeling lost. N. T.. f.. tkme ..

Come live .live like.

Love you from India 😊 ❤

My screen time is around 3-4 hours in a day, I've been struggling this problem, but i don't overcome🥲

I love You baby

❤️❤️❤️❤️🌹🌹

Completely agree with you. It's really important to become aware if what we are doing in our phones is beneficial and productive in order to spend our time wisely on things that help us in our life. However, it might happen sometimes that we do not realize easily we create bad habits using our phones and end up wasting our time.

In my case, I don't struggle too much with this, I manage my time using technology (phone, computer, internet,etc). Great video, Veronika! ❤

Thank you so much for your video. Nowadays, I use one app too much, and I try to minimize my consumption, but I can't do that. It's great and helpful for me. I don't scroll. I am improving my communication skills, and I mostly use that app, but I use it too much, and I feel overwhelmed.
However, i have followed good things in my life, including
exercise, yoga, meditation, studying, reading non-fiction, listening to podcasts, and spend valuable time with my family and friends.

this’s what i need right now🙂‍↔️ love u so much Veronika 💓

Aquí andamos siempre apoyando sus vídeos ❤😊

Your the best 👥💞

I don't know what's happening to me these days . But I feel very bored and a bit sad. I just feel nothing is interesting even my birthday or any other special day. Everytime I am feeling tired and overwhelmed with college stuff. How can I escape this phase? , This question runs in my mind on and on. But whenever I feel like this I grab my phone and listen to Spotify. Ih my god please help me!!!

I understand your English Veronika😊

❤❤❤❤❤❤❤❤❤❤

Hi everyone, I am from Uzbekistan. I have been learning English language and for listening section, I always watch veronika's videos. To be honest, your videos are really really help me to learn english

I will definitely stick to these points 😉 Thanks for sharing this 😀