Pelvic Floor Physical Therapist Top 3 Stretches to Manage an Overactive Bladder (OB)

Clinic Director Lindsey Fonacier, PT, DPT is back with 5 exercises 🧘‍♀️ you can do if you have an overactive bladder (OAB). OAB is when you have a frequent and urgent need to urinate 🚽 that can be difficult to control.

If you feel like your bladder is taking over your life😅, pelvic floor physical therapy can help. 33 million people in the US suffer from OAB💔. This number may be higher because many do not seek treatment, due to feeling embarrassed, fearful and/or feeling alone. 🚨🚨YOU ARE NOT ALONE🚨🚨 Our pelvic floor therapists, create a safe space to receive non-judgemental treatment and help facilitate difficult or stressful conversations. At Foothills, our #1 goal🥅 is to help you get your life back.


To learn more, read Lindsey's article on pelvic floor dysfunction:
https://foothillsrehab.com/pelvic-floor-pain/

FOOTHILLS NORTH MESA CLINIC:
🌵 https://foothillsrehab.com/location-finder/north-mesa

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http://foothillsrehab.com

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Тэги:

#overactivebladder #bladderproblems #urinationproblems #ob #stretches #physicaltherapy #pelvicfloor #pelvicfloorPT #pelvicfloorphysicaltherapy #womenshealth #menshealth #frequenturinating #foothillssportsmedicinephysicaltherapy #foothillsphysicaltherapy

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