Beginner Friendly Core workout | Ballerina workout, no equipment, tabatas, dancer abs

SOCIALS
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BOOK ONE-ON-ONE SESSIONS WITH ME
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LEARN MORE ABOUT BALLET
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BOOK ONE ON ONE BALLET CLASSES WITH ME
https://www.lwldancetutoring.ca/

*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *

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