Welcome to Inspired Money: "The Psychology of Spending: Understanding Your Money Habits." In this compelling episode, we’re joined by renowned experts Dr. Sonya Lutter, George Kinder, and Dr. Judith Wright to explore how emotions, cognitive patterns, and social factors shape our spending habits. Discover the science of financial behavior and learn strategies for achieving financial wellness through a mindful approach to spending.
Together, our panel shares insights into managing emotional spending triggers, building financial self-awareness, and understanding the role of personal values in financial decision-making. Whether you're looking to gain control over impulse buying, align financial goals with personal growth, or simply understand the psychology behind money choices, this episode is packed with transformative advice.
🕒 Timestamps 🕒
00:00 - Introduction to The Psychology of Spending
00:50 - Host Andy Wong's Intro and Money Habits
1:14 - Exploring Emotional Triggers and Spending Choices
2:02 - George Kinder on Life Planning and Financial Goals
3:03 - Dr. Judith Wright on Money's Role in Personal Development
4:27 - Anticipating Sonia Lutter's Arrival and Emotional Spending Insights
5:00 - Identifying and Managing Emotional Spending Triggers
7:01 - The Neuroscience Behind Emotional Spending
8:07 - Emphasis on Aspirational Elements in Life Planning
10:21 - Translating Emotional Triggers to Meet Deeper Yearnings
13:19 - Behavioral Economics: Psychology Meets Wallet
15:11 - Emotional Intelligence and Decision Making
17:06 - Mindfulness Techniques Against Consumerism
20:04 - Overcoming Emotional Triggers with Clarity and Advisory Relationships
22:09 - The Impact of Social Influence on Financial Decisions
23:07 - Exploring Life Planning and Deep Questions for Financial Clarity
26:06 - The Psychology of Social Conformity and Spending Habits
29:37 - Implementing Life Plans and Overcoming Obstacles for Financial Stability
35:34 - Introduction to Financial Therapy for Emotional and Financial Health
37:47 - Strategies for Emotional Well-being Contributing to Financial Health
40:01 - Addressing Relationships to Money in Life Planning
42:05 - Defining Freedom Through Personal Stories
44:46 - The Significance of Giving Back in Personal and Professional Life
47:12 - Mindful Spending vs. Impulse Buying
49:04 - Introducing Sonia Lutter and Discussing Financial Psychology and Therapy
51:02 - Psychology of Financial Planning vs. Financial Therapy
55:05 - Addressing Differences in Couples' Financial Goals in Life Planning
57:07 - Summary and Key Takeaways for Financial Health and Spending
🌟 Meet Our Visionary Panelists 🌟
Dr. Sonya Lutter:
A pioneer in the field of financial therapy, Dr. Sonya Lutter combines her expertise in financial planning and emotional intelligence to offer a holistic approach to managing your finances.
https://enlite.world
George Kinder:
George Kinder, the father of life planning, is a pioneering figure in the world of financial planning, renowned globally for his groundbreaking work in integrating financial and life goals to help individuals achieve true fulfillment and purpose. A mindfulness teacher for over 35 years, he is spearheading a movement to bring fiduciary behavior to institutions worldwide.
https://georgekinder.com
Dr. Judith Wright:
A multifaceted expert in transformational coaching, neuroscience, and spirituality, Dr. Judith Wright offers a unique perspective on the psychology of spending.
https://judithwright.com
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Episode Credits:
Host: Andy W
Animation and Design: Chad Lawrence
Executive Producer / Showrunner / Live Stream Editor: Bradley Jon Eaglefeather
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#The_Psychology_of_Spending:_Understanding_Your_Money_Habits #inspired_money_podcast #inspired_money_live #Dr._Sonya_Lutter #George_Kinder #Dr._Judith_Wright #the_psychology_of_spending_understanding_your_money_habits #the_psychology_of_spending #understanding_your_money_habits #psychology_of_spending #emotional_spending #financial_wellness #life_planning #mindful_spending #financial_therapy #spending_habits #money_mindset #emotional_intelligence #money_triggers #spending #habit