Build Your Best Glutes Ever with This Squat | Expert Tips from Gareth Sapstead

Build Your Best Glutes Ever with This Squat | Expert Tips from Gareth Sapstead

Looking to build your best glutes ever? Discover the ultimate squat technique with expert trainer Gareth Sapstead, as he shares top tips and insights to maximize glute activation and growth. In this video, you’ll learn why this squat variation targets your glutes more effectively than traditional squats, helping you sculpt a stronger, more toned lower body. Perfect for all fitness levels, these tips will not only boost your glute gains but also improve your overall squat form and strength.

Whether you're aiming for a better booty, increased power, or just want to refine your workout routine, Gareth’s expert advice ensures you get the most out of every rep. Don't forget to subscribe for more workout tips, glute exercises, and fitness guidance to help you reach your goals. Hit play now and start building your best glutes today!

Elite Bikini Body is out NOW! Access programming designed by Gareth Sapstead, updated every month to keep you on track! Learn more here: http://thefitnessmaverick.com/bikinibody/

8-Week Glutes & Hamstrings Training Plan & Complete Guide: https://thefitnessmaverick.com/product/bikini-glutes-hamstrings-training/

Team EPT Online Coaching: https://thefitnessmaverick.com/online-coaching

📺Check out more of our videos
• https://youtu.be/oHu-oRba2mk?si=5CxtR_Qv58gdC42n
• https://youtu.be/OxaCN1wkNgg?si=WchqD-zpjVaWzmvg
• https://youtu.be/Dx8rJakPjeM?si=3YsENJDJQsHU4nMa


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