New Study Reveals the BEST Exercise to Reverse Skin Wrinkles

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Here are the links to the research papers referenced in the video:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4340807/
https://www.nature.com/articles/s41514-023-00100-w
https://pmc.ncbi.nlm.nih.gov/articles/PMC4340807/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4531076/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10774845/
https://www.mdpi.com/2079-9284/11/1/13
https://www.nature.com/articles/s41598-023-37207-9
https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults
https://www.mdpi.com/2079-9284/11/1/13
https://pmc.ncbi.nlm.nih.gov/articles/PMC9654650/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10503965/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10979338/

Thumbnail by James Kelly
Video edited by Troy Young
Script by John Milliken

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Тэги:

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