15 Min 10 Round 30/30 (Higher) - HIIT Shizz Ep. 005

Welcome to HIIT SHIZZ, your HIIT workout companion!

HIIT SHIZZ is a video series meant as a work-along for your high-intensity interval training workouts. Each video has various lengths and rounds, with timers you can hear on the videos to let you know when to stop and start each round.

Additionally, each video has music meant to energize and keep you motivated to get the most out of your HIIT workouts.

The HIIT SHIZZ video series has several lengths and variations of workouts, so make sure to check them all out, and subscribe to this channel to be alerted when new workouts are added.

If you don’t want to watch along, these workouts are now available audio-only on Spotify! Search for the artist name Fizzness Shizzness on Spotify to listen to the audio from each workout. Or, I have also added the songs from the first HIIT SHIZZ series, so if you just want to listen to the music, you can do that too! (Note: The music I have made and placed on Spotify is also much you can use for your own videos, without fear of a copyright strike!)

Below, I have listed several items that I relied on for many of the workouts in this series. These are all Amazon links.

**As an Amazon affiliate, I may make a commission on qualifying sales at no additional cost to the buyer.

Devops Compression Clothes on Amazon: https://geni.us/jHAA (Amazon)
RunFast/Max Weighted Vest on Amazon: https://geni.us/wKZYus (Amazon)
SA Faceshields on Amazon: https://geni.us/7aIi (Amazon)
OutdoorEssentials Gloves on Amazon: https://geni.us/edop (Amazon)
Coofandy Hoodies on Amazon: https://geni.us/rnBhC (Amazon)
Steel Macebells on Amazon: https://geni.us/Bzs2SH4 (Amazon)
Degol Jump Rope on Amazon: https://geni.us/vDQr (Amazon)
New Balance 860v11 Shoes on Amazon: https://geni.us/ktjBlu (Amazon)

-Apps-
Seconds Interval Timer: https://www.intervaltimer.com/

Listen to the audio-only workouts or just the music from the workouts on Spotify and Apple Music.

Spotify:
https://open.spotify.com/artist/6f8OCYo5s7A6KQgSAtSR9Y?si=ZHR_LFtpQEeR9FuZ8hz1sg

Apple Music:
https://music.apple.com/us/artist/fizzness-shizzness/1607258082

I am a NASM Certified Personal Trainer and Nutrition Coach.

If these videos are helpful, please remember to like AND subscribe!

Check out my website for fitness and health articles www.fizznessshizness.com .
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Check out my recent blog articles!

The Best Shaker Cups of 2022: https://fizznessshizzness.com/the-best-electric-shaker-cups-of-2022
Build A Home Gym on Amazon for under $100: How to Build a Home Gym for $100 on Amazon
Step-By-Step Guide to Losing Weight: https://fizznessshizzness.com/best-way-to-lose-weight-a-guide-to-easy-calorie-counting .
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Check out my recent blog articles!

The Best Shaker Cups of 2022:
https://fizznessshizzness.com/the-best-electric-shaker-cups-of-2022

Build A Home Gym on Amazon for under $100:
https://fizznessshizzness.com/how-to-build-a-home-gym-for-100-on-amazon

Step-By-Step Guide to Losing Weight:
https://fizznessshizzness.com/best-way-to-lose-weight-a-guide-to-easy-calorie-counting

Тэги:

#best_high_intensity_workouts #best_hiit_over_30 #best_hiit_over_40 #best_hiit_over_50 #high_intensity_exercises #high_intensity_internal_training_workout #high_intensity_workout #hiit #hiit_build_muscle #hiit_companion #hiit_exercises #hiit_for_beginners #hiit_music #hiit_over_30 #hiit_over_40 #hiit_playlist #hiit_timer #hiit_to_get_fit #hiit_to_lose_weight #hiit_workout #hiit_workouts #how_to_do_hiit #over_30_hiit #over_40_hiit

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