JOE ROGAN'S VIRAL KETTLEBELL Workout Made EASY for Beginners!

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Great video champ

For the algo!

TRX pushups work well too

I would love an extended video breakdown of the exercise benefits two hand, single Hand, and double kettlebell exercises. It seems you drop little bits like you did at the end of this video about unilateral exercise being where we want to progress to. I love your breakdowns and exercise videos. Keep up the good work

I wonder why feminists don't protest when you advice 12 kg for man and 8kg for women ))))

Need the follow along for this one!

Vielen Dank.

Mr. Stark, do you like the Power Clean as an exercise for bjj? Thanks and best regards from Brazil.

Your content is good, Gregory. But (more) Joe Rogan? No thanks

Solid concept. Great video.

Long time viewer, what mic are you wearing?

When you do the kettlebell swing are you supposed to feel it in the butt only?

Nicely Done!