The Effects of Stress on Your Menopausal Body

On episode #105 of our podcast "Menopause Reimagined," our Co-Founder Andrea Donsky speaks with Dr. Navaz Habib about stress management in perimenopause and menopause.

Full episode here: @drnavazhabib: https://loom.ly/by_otVo

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#stressmanagement #stressrelief #selfcareafter40 #midlifewellness #menopauseeducator #menopauseresearcher #menopausepodcast

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#consequences_of_stress #how_stress_affects_my_body #how_to_manage_stress_in_menopause #how_to_reduce_menopause_anxiety #relaxation_technique_for_menopause #stress_effect_on_your_body #stress_management_in_menopause #ways_to_manage_stress_in_menopause

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