#coneline #flywheeltraining @coneline_training
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Recently I have been making sure I do more #intense but shorter workouts. I think when you combine multiple #exercises into one set it is called a giant set? If so this #giantset include #dips on #paralletes #deadlifts with #eccentricoverload #RDL with eccentric overload #rows (also overload) and ultimately bicep curls. Rest a long time between #sets and you should feel the body still chipping for #air hours later. All in a good full body workout. I only did 3 sets, but I am going swim practice tonight. 🏊♂️ @ Stockholm, Sweden
Love the idea of basically unlimited resistance in your resistance training? A flywheel device made by Coneline could make this possible
To support me and earn a discount when buying a Coneline machine please go to
http://xyz-sports.com the discount code is EEA2B65E
Good luck and happy gains!
Тэги:
#Coneline #bodybuilding #flywheeltraining #fitness #health #fitfam