Unleash Your Inner Athlete: Julia And Jamie Bring Running and Handstands to the sunshine coast

The morning after the night before!

I held an event called The truth of who you are ' ....
This is a link to my new channel ‘Silence is Freedom’ - The truth of who you are…which comes from my work with people - and these are the videos made at the event
https://www.youtube.com/@SilenceIsFreedom/videos

A few of the guests had stayed in Da Vinci hotel and so we all went for a run and breakfast with Julia and my nephew Jamie taught us some handstands!

Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road…
It is also an opportunity to learn about running from a pro

I started competing when I was twelve years old. I loved finding what was possible…
I ran fast times in the 1980’s
5k 15.50
5m 26.22
10k 33.29
10m 55.10
1/2m 72.48
Marathon 2.36.31
In 1985 I had the wonderful experience of winning the Dublin City Marathon.
I also competed in the 1986 Commonwealth Games, but had to retire during the race at 20m due to injury.

The personal experience of the ups and downs has been growthful for me, and also given me a depth of awareness that helps me to coach others and help them return after disappointments and set backs…

All these years later I am still loving competing and finding out what is possible….

This is a link to my channel ‘Silence is Freedom’ - The truth of who you are…which comes from my work with people
https://www.youtube.com/@SilenceIsFreedom/videos

This is my blog
https://runningwithjulia.com/

And, this course is about Consciously creating and is from my work in the lives of others as a mentor and coach
https://www.udemy.com/course/consciously-creating/

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