How should you Run on a Treadmill?

How should you Run on a Treadmill?

posetv

54 года назад

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Did you know that running on a treadmill is different than running over the ground? Here's how you should adjust your running.

Follow the link to see how you should adjust your stride on other unique surfaces:
https://www.youtube.com/watch?v=Fbj3vNzrENE

Тэги:

#transition_training #transition_training_program #pose_running #technique #pose_method #dr._romanov
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