My Post Run Morning Recovery Routine

hiii

New vid lets gooooo

😍😍

My run this morning was about 23 degrees! First time getting out in that type of weather, I usually wait until it gets warmer or hit the treadmill. But, I’ll definitely be running in the cold more!

Keep them coming!!!!

Could you recommend some cold weather running gear?

You gotta stir the grounds in your press after the 5 minutes and skim the sludge off the top vefore you press. You'll have much less sludge in the bottom of your cup

I'm in Austin, I skipped it today. 😂😂

I run when it is -2 in Chicago

Nice job though

Thanks for this Matt!

where the bracelets from thoo

I love the days in the life videos.

how u doin matt, tell me where u get this coffee grinder from and the can thx

Hi Matt! Do you floss?

what size is recommended for the foam roller? Great video!!!

not to mention all pre grounded coffee you buy has bits and pieces of bugs trapped in the machines

dawwwggg...sorry im out

What was the pink stuff he put in the water

Need to find that shoe stand Matthew has in his apartment!!

Matt, I just ran my first half. I’m all in but need guidance on diet. You got anything on that?

very nice your feets !! tell me please your sneakershoeszize

Adapt your mindset? I wanna see you run daily over here in Arizona heat

Hey matt what was the pink stuff you put in the water?

Really cool video!

What is the link to the video for coffee after 90 min?

I love running in the cold, I’ve run in 10 degrees no choice here in MA in the winter

I'm Hispanic. I ran in the cold and got sick after a short sprint. I know I'm being superstitious and letting my "race" ,pun intended get into my mind. I have to get on them outdoor runs.

wow