Priming, Feasting, and Fasting with Carnivore Raymond Nazon on Boundless Body Radio!

Thank you for the interview! I've been drinking coffee after breakfast and I'm finding I drink a lot less. Great idea!

Hi Casey, another fantastic interview! It's great to hear Raymond's success story. It's like alcohol, when we reach the bottom and need to help ourselves by looking at what we put into our bodies. Sadly, we are not taught that what goes in MUST be fuel, with no plants, chemicals or processed foods, that actually harm us.
One thing gets me with vegans telling us that the carnivore diet can't work. Many vegans don't realize their diet is only a few decades old, and hasn't proven itself either. In one lifetime, it doesn't mean veganism works, especially with so many of them becoming extremely sick, before finding the carnivore diet that healed them.
Ok, my rant is over, thanks for listening🤗

Great episode!

So is it ok to have butter when fasting or is it water only ?

I think I can explain this better. Most people who come to this diet do so after becoming metabolically malnourished. They are eating way to few calories in an ever increasingly lower and lower calorie deficit, to lose weight. Their bodies have lowered their metabolism so low that it is extremely hard for them to lose weight. So by priming their bodies what he does is make them and their bodies repair their metabolism by eating three carnivore meals a day. That takes one to two weeks to convince the body that they are no longer starving and it can speed up the metabolism again. Once that happens, then they can fast for a day, and then feast the next day so the body never gets scared of starvation again! Thus alternate day fasting will result in weight loss.

Hi Casey. I really like this type of feasting and fasting

I've just recognised myself in "looking through cookbook magazines like it's porn"... I need a priming ((