Dr. Hana Kahleova: Effects of Plant-Based Diets

I went plant based 11 years ago and lost 60 lbs and prediabeties was so thankful I found out this info. I was blessed by God to find this out

Whole Grains are a tricky one. Most all cereal crops are desiccant dried prior to harvest. They spray the live plants with roundup or another just as toxic substance and then they harvest 2-3 days later. They do this to increase yields. The desiccant substances used to kill the plants becomes part of the crop. Humans are consuming these toxic substances. So it is good to consume cereal crops, but the toxins will offset the benefits.

Most air fryers use Teflon material, which is toxin as it ages. I only cook in stainless steel or cast iron.

Statin drugs don't remove cholesterol from your body, it moves cholesterol from the blood into the cells. It basically hides the cholesterol from your lab tests.

I would like to learn your position on GMO foods and GMO Vaccines?

Chix and Fish are two of the dirtiest foods. Chickens are growing to harvest in 45 days. They are full of antibiotics and growth compounds. They are not healthy and many have damage from other chickens being held in confined spaces. Many chicken die prior to harvest. Some that are harvested have broken legs and can not stand. There is nothing healthy about eating chicken.

Fish are grown via unnatural environments and feed synthetic food containing ball clay (anticlumping material). Ball clay is harvested from papermill pulp vats and it is full of heavy metals. Both chicken and fish are the worst possible foods to consume.

Great interviews! Thank you! I am looking forward to next month with Dr Laurie Marbas. As my physician and through her guidance I have been taken off all my prescriptions (blood pressure, stain and triglyceride medication). I’ve followed a WFPB diet since Sept 2018 but she recommended some needed tweaks and that changed everything ♥️