How to IMPROVE SPEED Football Skills for YOUTH players [Agility+Drills+Training+knowledge]

I did not know that football injuries are coming from a weak body!! 🤯😨

Many football coaches for youth belive that only running around the pitch it's already enough physical training for the session, then its time to run like crazy "to fight for the ball". Now I understand why there is a lot of kids with injuries ...

VERY INTERESTING! The speed in all sense comes from a professional physical training. Thank you 💯👍