The Mind-Blowing Benefits of a Lemon - Dr. Berg

Does anyone know where to buy Lemons that have no GMO, pesticides, or Apeel on them?

Someone said on another site that they took lemons for calcifications that had developed in their body per your advice. Is that video still around. I want to talk my husband into eating lemons.

I use a Ninja IQ and it wizzes a lemon into an refreshing medicinal drink.. plenty of ice too..

Thank you for this video. I wonder whether Lemon, Lime, or anything sour has the same effects. In fact, I wonder why in many cultures I observed they have so many sour drinks in every vending machines. Also in my culture of Southeast Asia, all of our native soups or stews are sour. Not to mention that the ladies in my culture always like to eat something sour like mangoes as their snacks. Also, pregnant women in my country usually craves for sour stuff. Is there a reason? Does it have benefits too?

Hi from Australia dr berg love keto love my lemons . acv felling great thank you sir .

Hi again I'm storing iron I'm 58 high level I need to lower it I'm thinking give blood

lemons contain too many pesticides if you have COPD lemons will cause you to have flare-ups.

This blending of the whole lemon really works. I have been doing it for sometime now, thanks millions of time. So amazing.

I don't know why American Heart association declared Keto diet unhealthy for the heart

No need to buy case of soda
Just get some lemons n water

Question - When cutting the lemon, do you recommend removing the seeds or grind the seeds too?

But what about the damaging effect on your teeth from the acid in lemons? One lemon a day is enough for dental-erosion

Hi Dr. Berg, just wondering if you could help shed some light on a number of studies I’ve seen on the web associating citrus intake with increased risk of melanoma. What gives?

@DrBerg Will eating the whole lemon take me out of Ketosis?

Where is Dr. Bergs studies for the extra claims besides the soluble fiber discarded by most unconsumed...Articles are foolish gold...

Now drinking cold pressed lemon juice. It tastes horrible!

Lemons offer numerous benefits, such as:

Rich in Vitamin C: Essential for immune support, collagen production, and antioxidant protection.
Hydration: Lemon water is a refreshing beverage that helps keep you hydrated.
Digestive Aid: Lemon water stimulates stomach acid and bile production, aiding digestion.
Weight Management: Some believe lemon water promotes fullness, metabolism, and detoxification, although more research is needed.
Skin Health: Vitamin C promotes healthy skin by boosting collagen and fighting oxidative stress.
Alkalizing Effect: Despite acidity, lemons have an alkalizing effect, balancing pH levels.
Flavor Enhancement: Lemons add bright citrus flavor to dishes, beverages, and recipes.
Antibacterial Properties: Citric acid in lemons may combat bacteria and support oral health.
Incorporating lemons into your diet is a simple and tasty way to enhance overall health and well-being.

Here's a tip for anyone -
Once a week, I'll puree lemons, beets and watermelon rinds.
Pour them into ice cube trays, and pop them into the freezer.
Then I'll place the cubes in ziplock bags and I'll grab some cubes
throughout the day, melt in the microwave and add to some seltzer water,
and enjoy fresh smoothies every single day without any effort.

Amazing Video. Thank you.

Can we have lemon while having sinus?

I love lemon Problemo. When I have lemon juice I get bladder urgency. Pee 4-5 oz feels like I have to pee a gallon. Major frequency issues., 10-15 times a day, 5-7 times at night. Bummer. Any answer Dr Berg?

I’ve had a bruise on back of my hand for about 4 months and it is sensitive and prone to reinjury. Will lemon help with this?

Can I use lime instead of lemon?

I blend the entire lemon skin and all lol its yummy!

God bless ❤

So the blended lemon doesn't break your fast?

Nou waaroor gaan die gestryery?

So how much lemons are good per day 10, 5, 1, half ?

Dr. Eric you have saved my life. Thank you for being honest & not spreading misinformation.

I wish all doctors were like you. Instead they just push medications on us ! It angers me.

Hi doc.. First sign in one week I personally felt is no more dark circles.. Feeling light..wil update future developments

(Male 61)Lemon Tree just a few feet away and just a little Peel to chew and some straight Lemon Juice....helps with my stomach ache...poor food choice aftertaste and even sleep hassle of Acid Reflux! Thank you Eric!

Thanks a Lot ❤

Dr. Berg I have a question: I practice intermittent fasting 18:6 and I want to be certain I'm not breaking my fast... first thing I do in the morning is juice half a lemon (including the white below the peel), fresh ginger, sea salt, black and cayenne pepper and Turmeric with 10 ounces of water...is this ok?

I SMELL MENDACITY

Will the whole lemon ground up and mixed with water and stevia and drank as a morning beverage break my fast? Thanks!

Can I have it before bed ?

My heart seems healthier this month and I doubled my dosage of lemons recently.

🤔Can we Eat the lemon Raw or use the Pure Lemon juice for Mouth Wash used!! will it kill germ in yr mouth ??☺

Thank you Dr Berg. 6am 1 whole lemon juice and a good sprinkle of cinnamon and cayenne pepper in a large cup of warm water is the start of every day for me. By 7am I'm ready to hit the gym for 1 hour. At 74 I cant think of a better way to start my day. Cheers

🍋 Gives me heartburn ❤️‍🔥

Just ate a whole lemon!

Let's say I've used the juice of the lemon on my salad. Can I use what's left?

I've lost alll my teeth due to lack of vitamin C, smoking & loads of sweets.
I juice half a lemon with only a couple oz of water & I don't have to worry about destroying my teeth.
They're neatly all broken & decayed.
I do feel alot more energy since starting the lemon water.
I love the sour taste too!
Well-wishes ❤

Why specifically in the morning tho

Do limes work in a similar way?

TY. Very informative

Do lines have this same kind of flavonoid?

😊

How many lemons should I eat per day?