Vecchs’ Vlog | The Pilot: This Is My Why

Follow professional strength & conditioning coach, Jeff LoVecchio, on his journey to improve lives through fitness. Jeff, also known as Vecchs, played hockey over 10 years professionally, including time with the Boston Bruins. Vecch's now primarily trains elite hockey players in St. Louis, Missouri.

In this pilot episode, Vecch's explains his why and his philosophy on training/life. He explains what GMBM means to him and how his athletes can apply this to be better humans, teammates, and athletes.

Later, he has a video conference with Trent Frederic of the Boston Bruins, for his podcast, Hockey Think Tank, which has over a million downloads. Trent Talks about his experience with Alex Ovechkin and his experience in the NHL.

Finally, you will get an inside look at what a workout looks like with a couple of his clients before he recaps his day.

Produced by TorchPro
Filmed & Edited by Pilch Films

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