50 DIFFERENT PUSH UP VARIATIONS

10 variations 10 reps let's go!! which one's your favorite? ;]

Alright, I got my ten picked out:

90 degree hand push up
Tuck planche push up

49 variations to potentially injure yourself

There's some creative push ups in here that I haven't seen before

Thanks for your videos Chris, they're so helpful to me being that I'm not a gym person, I do lots of push-ups in a day and my body physique is dope... I love my body👌👌💯💯

My favourites are: Diamond. Regular. Incline. Power. Deep. Pike/elevated and wide..
💪💪

Bro, te falto agregar las flexiones 360

This guy is good

do 90 push up on rings

imagine doing a pelican handstand pushup from a planche?

I can’t really do inverted pushups since I have carrying angle elbows

The way you put your hands in wide pushups is different. Why you do it like this? I tried it and I feel it in the chest more than if I do the normal wide pushup. Do you encourage me to continue doing it like you do it? Thank you.

Literally 3 guys pushing the earth with different styles and angles

Aaah how his Alien Arms bending ^^

OMG you are too much stronger

Good Job thank You

Tiger push up

i love thenx
op vidos

What song is this?

Archer Push up and Finger Push up💪😎

Super 👍🏻💪🏻💪🏻💪🏻

And the clapped behind your back push ups

Why does Saturno looks more jacked here? 😂

49 push ups no 50 push ups

Slow mo push up guys

From2morrow I'll do 20 variations....thank bro for showing this variations...b4 watching this vid i know only 14 15 variations n I was doing those variations as u advice ...ill add some more from 2morrow...thank bro

gg

You make it seem so easy 🤣

This MMMAAANNN is a freaking legend

The god has revealed

You are amazinnngggg

AI CHITADO N VALE

I write down 20 and i'm doing 5 different variations a day

ps. on the second push up you wrote regular again instead of diamond ;)

Para que sirven las wide push ups?

Your video is very great. I have learnt a many thing.

👍👍👍

Your the best

I'm pretty sure the first guy has winged scapulas, it's good to know that won't limit me.

Try soon 🔥

I can finally, after some time do 48/50 of these pushups… still working on the full planche pushup and the Maltese pushup is just ridiculous 😂 ridiculously awesome

Thx

Me gustó el Gato bueno, gato malo

I already done with 10,
now additional 10 for total of 20.💪

it will be more good if you sorted them by level to learn us the normal progression
and thanks very much for your incredible videos

Forget no hands ph