Calisthenics and injuries #calisthenics #workout #gym #gains #fitness

The relationship between doing Calisthenics, and the effort, and injuries it takes, compared to weightlifting. TUTUUU, It's the gain train.

I upload one video a day as part of the most realistic fitness journey on Youtube. Only slightly average, with all the good and all the bad shown. No filter, no censoring. Welcome to Calisthene. Subscribe for the full journey!

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#Calisteen #Calisthene #Calistene #Calistenics #Kalisthenics #Kalistenics #Kalisteen

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