Dr. Yessis and Yosef Johnson review the state of strength and conditioning in the United States today - part 1.
About Dr. Yessis:
Dr. Yessis is considered this country’s foremost expert on sports technique. Dr. Yessis has written 17 books in the sports and fitness field including Biomechanics and Kinesiology of Exercise, Build A Better Athlete, Sports: Is It All B.S.?, and his latest, The Revolutionary 1x20RM Strength Training Program.
.
.
.
.
To get the most up to date and scientific information in the world of sports performance, visit us at:
www.uaconcepts.com
For the only supplement to increase explosiveness and power immediately, check us out at:
www.nutromic.com