8 Minutes | Balance For Surfers | Follow Along

This follow-along video is all about boosting your balance and improving your stability. We'll go through some exercises that will help you feel more solid on your board.

And if things start to feel too easy, go ahead and close your eyes for an extra challenge!

Perform each exercise from this workout with the best of your abilities and respecting your limitations.

Thanks for watching 🤙

Swimming to step up your surf fitness routine:
https://youtube.com/playlist?list=PL6GpvWcb4Jb6EXfW89WkREcNY7eFYVoX6

Surf Fitness Workout and Warm Ups playlist:
https://youtube.com/playlist?list=PL6GpvWcb4Jb7yaHdYtVYev5HC4fupvWfr

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