Kale - history, nutritional benefits, how to use, and how to store!

Kale - history, nutritional benefits, how to use, and how to store!

Radical Health

2 месяца назад

60 Просмотров
In thus video, I talk about the history of kale - how it went from being a decorative plant on salad buffets to a "superfood," it's nutritional benefits, ways to eat it, and how to store it.

#kale #nutrition #history #superfood #storage #cooking
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