How To Reduce Overwhelm In Your Life

Love this!! Thank You!!

Great Video Tracy

Thanks you so much Tracy❤

😍

Hello Tracy !! Your looking so beautiful today 🙂 thank you for sharing this.

Thank you Tracy, for another wonderful, informative video. You are such a wealth of wisdom in so many areas of life. Thank you for all that you share with us here & on Instagram; your messages are always so positive & helpful to me!! God Bless! ❤❤❤

Thanks again for a wonderful, informative video. I have learned so much from you. Have a blessed week.

You are an Angel for me!

Thank you for your generous share, and wisdom that preceded it. Love your channel ❤

🙂 Thank you for sharing, Tracy! Watching here and clicking back and forth to Instagram. Just saw the story about your 2 week follow-up! Great job! Continued prayers for a fabulous recovery 🙂

Besides taking certain supplements with certain foods to aid in their absorption has your functional practitioner recommended spacing out your supplements throughout the day or taking them at certain times of the day to maximize absorption?

Love this! Will you share your sleep issue journey as you tackle that? I thought I heard you say your gonna get into that next.

Hi Tracy! Would love to see your skincare and makeup routine ❤

I have been a subscriber for some time and your supplement suggestions have really been helping me over the years, in moderation of course! Thank you for this video. You are correct, a large percentage of our food supply in the US is not at 100% due to the GMOs.❤so we therefore need to help our nutrition along.

Agree with you on the single supplements. I prefer to only be taking one thing not extra junk they throw in there. My vitamin D was chronically low until I had a Dr tell me K2 helps absorb the K2 and my levels have been great ever since! Two my Dr recommend Davinci Labs & Apex brands.

Hi Tracy, I’ve been a follower for a while, you are so inspirational. Do you happen to have a video of behind the scenes with your at home business ? I would like to start my own intimacy coaching business. I have a bsw in social work but I want to eventually work for myself. Things the video might include that could help: what licensure is required, where you got your certificates, how you schedule and plan meetings with clients, you’re own desk/tools you use to keep things organized?
Thanks so much! I hope to see a video like this on your channel one day.

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Tracy, thank you so much for sharing! ❤

I second the labs.
I’m in my mid40’s. Functional doc allowed me to test my self for anything. I was negative for lots of stuff we thought would be positive..... only tested positive for one thing.... my labs revealed I have stage 4 Lyme! They said my blood showed I’ve had it for 20-30 years.
Still processing cause no one knows why I’m as healthy and functional as I am given my blood work.
Conventional doc never would check for it. I’d been trying to get them to test me since 1996 due to a lot of wilderness time as a kid.

Glucosamine pairs up well with CoQ10.
Your body doesn’t do CoQ10 as you age so supplementing helps compensate. CoQ10 powers your mitochondria inside the cells (can’t remember if it’s all or one type) which contributes to energy.

Premier protien contains carageenen look it up& meat in a foil bag how clean can that be?

What is your opinion on collagen supplements? Do you take any or have any recommendations? Thanks!

Is ump healthy to eat daily at lunch time? Thanks!