The Protein Overnight Oats I Ate Every Day For The Last 2 Years

What brand casein

Honestly not sure what I am doing wrong but mines definitely does not have a desert taste and only managed a little bit before having to put the rest in the bin :(

I used the exact recipe but swapped out chocolate for vanilla casein and used PBfit rather than PB2 but end product was awful? Maybe just not to my taste or am I missing something?

without the walnuts/banana this taste like shit

That looks really nice, definitely keeping this in mind

i live in a cold climate so like my breakfast wrm. can this be heated?

its so unhygenic and filthy yuck 🤮

I made this and it tasted like straight yogurt 😭

👍👍

Isnt this too high in calorie for a breakfast? I try to keep my breakfast below 300 cal.. would like to know more about this

please keep in mind that a large amount of your audience is from America and use Imperial conversions in your video

Thanks for this. I’ve been having it for about a month and love it.

1/3 protein is not protein.
This is just high carb bullshit.

Has anyone tried this without the oats? The recipe sounds amazing but my macros are low carb.

For me it's super bitter and uneatable. I'm not a picky eater and I understand there will be lack of sugar hence why adding something like bananas but man it's just super bitter... Am I doing something wrong?

Looks like diarrhea

keep it

thanks for sharing. i see overnight oats recipes always sweet. is there any savory recipe? thanks

Bro looks like he needs more protein 😂

What do you suggest as a replacement for the Greek yoghurt for dairy sensitive peeps?

I don't about others, but there's not a single food I could eat for 2 years in a row. Even my favorite food if I ate them too much I would start to hate them. It is better to have planned out at least different flavors or different meals altogether so you only eat this 2-3 times per week.

bruh just add some peanut butter cocoa powder and sugar so everyone can make it without buying fancy stuff

Why doesnt he cook the oats

Looks like something that comes out of your body not something you put in....

I learned long time ago to soak them overnight and then discard the liquid if you eat oats every day because there's some antinutrient that gets released and it's not a problem in general but if you eat oats regularly it's better to do that. I soak with salt and cinnamon, cook with water and a spoon of peanut butter and then a banana (or apple) on top. It's done in 1-2min and it's great to have as a first meal on an empty stomach. Oats can be a bit meh at first, but once you get used them you can't start a day without them!

700 calories for breakfast? Jeeeeez.. LOL - I guess this is good if you are bulking or you do burn a lot of calories every day.

Tried this recipe. Love it! I've had it several times since watching this.

Far too much trouble to prepare a breakfast.

Sorry buddy you need some kind of sweetener that’s way too bitter

good video :)

Most valuable lesson I learned here is the incredible difference in liquid absorbance between whey and casein. Really cool experiment!!

5 g cocoa, 75 g yogurt full fat, 120 g whole milk (no water), tbsp maca powder, dried ginger and other spices

Why are you loosing your hairs...

I like using ½ whey ½ casein for the protein powder, allows for more moisture.

I'm really interested in this recipe but i find 0% fat greek yoghurt way too "dry" to eat. Is it replacable by regular 0% fat skinny yoghurt?

Oats contain high amounts of pesticides like glyphosate, which is linked to cancer. It also depletes your body from essential vitamins and minerals. Is it really good for you? ☠

Stopped watching so my finger nails don’t end up like this guys.

but how does it taste to non-believers?

the first time i made overnight oats they made me sick.. idk if i didnt something wrong but i practically followed all the steps

Can you share the links of cocoa and pb2 please

whats the point of overnighting oats, when they take just one minute in the microwave?

At 679 calories I couldn’t eat this food for breakfast. My calorie intake for the day is only 1,300

A year old but still relevant
. Thanks 🙏🏾

I don’t have casine right now, can i skip it and still get that consistency?

Followed this exact recipe but my oats were gloopy and slightly bitter. The bitterness didn't bother me, but I'm not sure why the consistency was starkly different.

hi will chocolate powder plus co powder not make it too rich in flavour ,would adding vanilla casien not be a better option i wonder ?
Im open to suggestions ,thanks for your time in video ✌

You do have good ideas, might taste good, but combinations of fruits and other stuff not cooked or baked are deadly, especially fruit and nuts can make real trouble in your intestines by the time. So you cant only count amount of fats, carbs, protein etc., but you need to consider the digestibility.

Looks delicious but too high in calories

Can you not eat it right away for some reason? Why?

is there any subtitute for protien powder ?