10 Best Effective Exercises To Build A Perfect Chest

Key to a big chest is a big UPPER chest 🫡

Onek sundur video

𝙼𝙰 𝚂𝙷𝙰 𝙰𝙻𝙻𝙰𝙷 𝚂𝙾𝙾𝙾 𝙽𝙸𝙲𝙴 ❤️👍

Pull over missking

Can you help me to understand, what is the difference between exercise 1 and 2?

잘 보고 갑니다!

Pls assist with names of the exercises

Sir mera chest fact kese Kam hoga thoda batayenge 🥲

Do i have to do all that 10 exercise or should i just pic one in every part of the chest?

I subscribed cause you do the exercises with such clarity easy to understand and do for good results thank you!!!

Simple, quick and to the point… bless this channel

الله سبحانه وتعالى جل جلاله وتقدس أسماؤه ربي هو الوحيد القوي الواحد القهار سبحانه💪✔️😌🫡✋🏻😘🫶🌹❤️👑👍

اللهم صل وسلم وبارك على سيدنا وحبيبنا ورسولنا محمد وعلى آله وأصحبه أجمعين 🫶🌹😘👍🫡❤️✔️👑

je

Sexy papi 😋😘

Пишите пожалуйста что по сколько подходов 🙏

Can you tell set and reps

The way you explain, with silence and careful attention, the method of drawing the targeted places and the fast slow-motion photography is very wonderful and made me subscribe to your channel

Do you do all of these workouts in one day ?

Let me try this

Thanks 👍🏻

These exercises look really promising. I've been trying to improve my chest and can't wait to incorporate some of these into my routine.

I love how you broke down each exercise. It makes it so much easier to follow along and know what to focus on.

Great

So amature

Trimakasih suda Berbagi Sukses Selalu GBU 🙏💪🏋️🥊

This morning I’m going try program

Helpful but overdone. Hope no one is doing all those on same day.

👍

❤❤❤

Y

💪🏿💯

👍👍👍👍

Me bhi gym jata hu bhai 😢 😊

Mere ko bhi motivate kr do bhai please 🥺

Looks like tomorrow I'll be hitting the gym

You're gifted brother

Thanks so much ❤

You never disappoint!... 🌟

The Music Is fucking stressing

Tie a coupla cushions behind a jumper

Should I redue weight if my hand are skaking a little or it is just normal?also I am doing 4x12 set.

Bhaiyo mai bhi chest workout jaise full body body workout at home videos bnata hu plz subscribe and video dekho koi video hi nhi dekhta 😢😢😢😢😢😢

Very good 👍👏👏👏

Super sir

Bro l have a lot of respect for you from my heart❤❤❤ plz have me a 📞📞contact for guiding me a lot about chest exercises and diet 🥦🍎🥗🍌plan

Nice chest brother❤❤ l am a beginner plz 🙏🙏tell me about home exercises and diet plan for chest

With out anabolic's you would be zero..😂.

Your chest is attractive ❤❤ and 😍😍😍 brother

Great sir❤