Full Breathwork Session to Release Stress and Clear The Mind

Definitely going to check this out!!

Loved alternating the exercises in this session, very nice layering in contrast to the usual one by one approach we see.

LITERALLY DEEP BREATHING ALWAYS HELP ME

i appreciate your existence. the effort you put into your videos is just mindblowing. youre so passionate about teaching us the importance of breathwork and the right ways to practice it, it really makes me so overwhelmed. thanks for doing what youre doing. sending love💗

🤩🤩🤩❤

DARE you voting for Trump! 🤬❤️🤬❤️🤬❤️🤬❤️🤬❤️🤬❤️🤬❤️🤬

Amazing practice. Thank you so much for your time and wisdom ❤. Just one comment, I don’t know if you are aware but the video is interrupted by adds for three times and we have to wait and press skip to continue the video, so the breaths get interrupted. But still a beautiful experience.