4 Hip Range of Motion Stretches

as always very valuable content

This was Great!!!

Hi,

Please have a video on Spondylolisthesis!

Hello, I have had both hips replaced in the last 8 months, do you have any vids that go over rom or safe exercises for joint replacements,or can you guide me to where I can learn more.

Since I have very serious trouble with hip flexibility, this video is very helpful. Thank you very much.

I actually feel tension in IT band. Outside of thigh. Both sides. Nothing in groin. What is that telling me?

Do you have any videos that address pain at side of hip? (probably caused by running)

Dr.Tom, what are your thoughts on percussion guns?

😃👍 Thanks

Bonjour si c'est après l'accouchement de 1mois et tu a ce mal que fait tu?

The last exercise laying back and doing a leg raise. Is it common to have your hip popping every time ? Should something be done to fix this or is it okay?

No no. I can't sit on the floor , my hip is killing me 😂

Thank you

Me too man my left side I can barely get my ankle off the ground 😵‍💫