I Struggle at This Time of Year

Winter can be a challenging time. While I see much beauty in this season, I also struggle with the cold and, at times, my mental health.

In this video, join me as I head to my local river estuary to photograph the sunset. I create some images despite experiencing pain from the cold and a flat mood. Once the photography is complete, I sit down to share my thoughts on why I feel it's important to get into nature at this time of year despite the challenges we may face.

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#landscapephotography #mentalhealth #winter

Тэги:

#Photography #Nature_Photography #Mindfulness #Scotland #Outdoor_Photography #Landscape_Photography #Mental_Health #Low_Mood

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