Athletic drills

Super slimy

😎🤙🏻

she's so fun

Awsome Job!

Nice video

Buenísimo entrenamiento 👏👏👏🇲🇽🇲🇽

Such smooth lady and movements!

Thank you 🔥🔥

🎠･.｡* ｼﾀﾀﾀｯ ✨⁝(ᵒ̴̶̷᷄⌑ ᵒ̴̶̷᷅   )⁝凄い

Damn. She is smooth.

This athlete has perfect form and never misses a beat.

Thanks so much,,🏆🏅

Highly fluid

Holy cow that was awesome

Okk😃

冒頭のステップがすごくきれい

Tune ID please anyone?

This presents most of the drills I did in the warm-up of a proper sprinting program. These drills are some very important basis for sprinting

SUPER, THANKS

whoah

Bro got the hood irony walk maxed out🔥🔥

Nice

Thanks ❤

she's a strong runner!

❤

Does she even sweat?

Thank you so much .Waiting More from You

Incredible.

I would like to practice with you but I don't have the means to reach you

When I see this, I receive a will to run like Forrest Gump.

It was smooth as fuck. 🔥 🔥

Thanks

Que educativos bem executados parece que está desfilando, maravilhosa atleta❤

❤❤❤

I wish i learned these all in school but damn my pe teacher:/

Good ❤

Just used this video for reference on the extended B-Skip (I call it B run). Amazing work! 👏

How put this drill in the training plan? Do this drill once a week?

Thank you so much.

Where do I start? Shan't bother. Score 5/10. A number of those exercises are outdated and counter-productive according to the science (most often causing a timing issue for the brain) .

런닝 전에 해보겠습니다 .

beautiful

Esse video com execícios educativos de atletismo, foi o mais completo que já assisti!!! 👏👏👏

awesome drills!

u make it look like art

Hareketlerdei akıcılık muhteşem

Wow awesome drills❤❤❤

JAI MAA PARASHAKTI 🙏🕉️🕉️🙏🙏