What to cook if you have papaya, milk, sardine & pasta at home? It strengthen your Bones! 木瓜牛奶意大利面

What to cook if you have papaya, milk, sardine & pasta at home?
This pasta help to strengthen your bones. The secret is : Don’t throw away the sardine bones! That’s the source of calcium. :)
Milk is also a good source of calcium, don’t forget to drink at least 2 glasses of milk daily

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#Lohkeanyew #Strengthen_bone_pasta

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