Cooking and Eating Abgoosht dizi (Persian Lamb Stew) | Iran's 100-Year-Old Signature Dish

Cooking and Enjoying Traditional Persian Abgoosht (Dizi) | A Cozy Family Meal in Iran

Step into our kitchen for a heartwarming experience as we prepare Abgoosht, the beloved Persian Lamb Stew, in the most authentic way! This traditional Iranian dish, also known as Dizi, has a special place in Persian cuisine, combining rich flavors, culture, and tradition.

Join me and my little kitchen companion (our curious cat!) as we slow-cook this hearty broth to perfection. From soaking the chickpeas and beans overnight to simmering tender lamb meat with potatoes, tomatoes, dried lime (limoo amani), and fragrant spices, this video takes you through every step of creating this iconic Persian dish.

The magic doesn’t end in the pot. Once ready, we share this soulful meal in true Persian style: sitting on the floor around a cozy sofreh (traditional Persian tablecloth). We enjoy the flavorful broth with freshly baked Sangak bread, homemade pickles (torshi), refreshing buttermilk (doogh), and crisp herbs (sabzi khordan).
Abgoosht is more than just a dish; it’s a cultural experience! Watch how we mash the ingredients into a thick paste called Goosht Koobideh and savor it together as a family. The combination of rustic cooking, rich flavors, and Persian traditions makes this meal unforgettable.

This video includes:
00:00 Intro
00:14 Step-by-step Abgoosht recipe (Dizi preparation)
03:02 Authentic Persian cooking techniques
03:54 Serving Abgoosht with Sangak bread, pickles, doogh, and herbs
04:25 A traditional Persian meal setup on the floor with family

Ingredients:
Lamb meat (bone-in for extra flavor)
Chickpeas & white beans (soaked overnight)
Potatoes, tomatoes, onion, and dried limes
Turmeric, cinnamon stick, and tomato paste
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If you love trying new cuisines, Persian food is a must! On my Persian cooking channel, you’ll learn how to make delicious Iranian dishes that tell the story of Iran's culture. From savory lamb stews like Ghormeh Sabzi and Fesenjan to flavorful Persian rice dishes such as Jeweled Rice and Lentil Pilaf. From juicy kebabs to sweet desserts like saffron ice cream, rice pudding, and baklava, Persian cuisine has something for everyone. You’ll also find easy recipes for Iranian breakfast and healthy vegetarian dishes like Mirza Ghasemi (smoky eggplant).
👉Join me and bring the authentic taste of Iran to your kitchen!💖
Don’t forget to like, comment for more delicious recipes and cozy cooking moments! 🍽️🌿
@Maryamcookhouse
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Тэги:

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