How do you improve or restore your eyesight naturally with expert Nathan Oxenfeld

55 лет назад

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Our vision often changes in our teen years or early 20's and we are typically given classes or corrective contact lenses. We don't always explore natural means of restoring our vision because they not considered a common treatment option. What if there are ways to truly improve our vision without glasses or contacts?

For this week's episode of the Weekend Wellness Hour Show, we discussed how to improve our vision naturally through the Bates Method and through Eye Yoga with expert Nathan Oxenfeld. Nathan shared his journey of eyesight improvement from needing assistance to having 20/15 and 20/10 eyesight.

We dove into relaxation of the eye muscles and other muscles of the body to allow our eyes to function better and have better focus. Nathan explained how this is the main guiding principle to the Bates Method.

Nathan gave more tips on natural remedies including diet, nutrition, emotional considerations and what to consider when you are in front of a computer all day. He even discussed who could benefit from all these tips!

Nathan is the author of Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century, the host of The Naked Eye Podcast and The Better Eyesight Podcast, and the producer of the new documentary Vision 2020: From Eyesight To Insight. He also founded Integral Eyesight Improvement, LLC. Be prepared to learn a lot!

Please join us to learn how to correct your vision through some natural treatment options.

To reach Nathan Oxenfeld, please visit https://integraleyesight.com/.

-Dr. Amy Novotny

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www.pabrinstitute.com

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. She customizes all treatment plans to the individual to help them achieve their goals, whether it is to pick up a child, get through a work day pain free or play a sport. She co-authored two #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. Visit her photography portfolio at www.amysimpressions.com!

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