60-Second Workout with Adamus Saint-Germain

timely for the current integration binge

I'm on it 😊🙏☀️

😊❤

❤❤❤

I've been doing it consistently for the past 13 days and I feel good!

Thank you this is incredible.❤😊

I was watching one of your videos yesterday on Merlin Practical Magic and I have been thinking about watching what I eat and then today I came across this video and it hit me, it's all my energy. I drew this video to me because I needed to hear this. Thank you!

Hold on 😂😂what? I do not like to exercise I can’t stop laughing 😆 bc this really is all you need I lift Dumbells in my mind before bed and it works so it’s kinda hilarious Ngl

Thank you❤❤❤great reminder........I forgot it😊

Total Freedom.

❤❤❤❤❤Thank you thank you thank you ❤❤❤❤❤

I ❤❤❤❤simply love it❤❤❤❤

Awesomeeeeeee👏👏👏👏👏👏

I always knew this would work...but did not succeed before because of.....all kinds of blabla, mostly not trusting myself, not feeling safe and thusly efforting on making it work...instead of allowing🙃
Thank you Adamus for this kindly and very welcome reminder that it wíll work in simply allowing🥰
💫🕊🐛💝🙏🏼💝🦋🕊💫

Grazie Adamus. Mi piace. Metto subito in pratica. ❤🙏🤗

Count me in the skeptics group on this one. But I'll give it a try

❤❤❤Auch heute noch im Januar 2023 sooooo wunderbar wahr❤❤❤Danke

Love it!!!!❤❤❤❤😅🎉

Ya, i do it agian regularely for one week now and I do feel already a very positive effect on my body and on my being.....today i combined it with the Full Moon GAME room, great experience, thanks a lot for this most valuable gift...😀

Ahhhhhh thats beautiful thank YOU so much 💖

You are free
Get out of your sits and go beyond mass consciousness 🥳💜

مرسی اداموس🙏🏼. خیلی باحاله حرف هاتون رادوست میدارم 👌

from what i know this stressed me ...thank you NOT

So easy..simple..pure..clear ..soft
Completely natural
That's the new consciousness
Just magical
So grateful
Thank you Adamus

Es wirkt ! 😁Ich liebe es ! 🥰 Danke ! 💓💓💓

3.20 for those who come back a few times!

спасибо

This is the perfect allowing exercise. So glad I'm quantum!

😁💛❤💛😁
THANK YOU !!!!

Amazing!!! Love it!!!❤❤❤

Wow!Hello everyone! 60 minute workout! I hope this works! I will keep you posted, but for now; I am a short fat diabetic who desperately needs to commune with her body. Bless you again Geff and Adamas- St. Germain! Looove to you all! NAMASTE! Lot`s of Love and Healing to those in need... God bless us all!

this made me laugh sooooo hard, AND I know that it works, because actually I already used my consciousness by attention to anything that I wanted to alter :D anyways, great one, love the humor, love the potentials of using this for other things as well - so cool :D

magnifique

This has TOTALLY transformed my body... without doing anything else other than coming off all supplements and dietary restrictions. Plus, I've created a relationship and communication with my body. Whenever there's any discomfort, I ask and listen. Thank you Adamus!!!! I love my new body!!!

ooh revelation, I can sit for 60 seconds listening to music. Purrrrleeeeease!!!!

wonderful and thank you

Tks a lot Adamus!

Lazy

thank you, love you, I have never "exercised" hate that stuff......muaaaaahhh, posting it for my exercise freaks thankx for doing it

THAT S EPIC.ITS JUST GREAT.THANK YOU A LOT.

thank you so much

thank you :)

je l ai fait... 60 secondes... ca marche avec la Conscience. Merci Adamus

Thank you :)

A really love this!! A lot of Thanks to all of you.