Time Savings From Weight And Why Losing Weight Is A Marginal Gain!

As cyclists, we are obsessed with riding at a lower weight. Thinking if I just lose 1 extra pound I can compete with the likes of the pros, but the actual time savings from weight may surprise you. Even more surprising is why focusing on weight loss can be considered a marginal gain.

- Contents of This Video -

00:00 - Intro
00:38 - 1lb Results
02:00 - 1Kg Results
04:08 - What Weight Difference Matters
05:19 - Why Weight Loss Is A Marginal Gain
7:20 - Does Speed Matter?

- Links -

Zwift Power: https://zwiftpower.com/profile.php?z=2869523&sid=42be7862549d78734b4486373bcbae30


If Interested, Join My Live Race Streams Going Forward: https://www.youtube.com/@ZwiftStreamingNetwork-sn7xe

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#Zwift #Learning_Zwift #Biking #Cycling #Zwift_Race #Race #Climbing #Bike_Race #Cycling_Race #Zwift_Tips #sprint #Zwift_Racing #zwift_races_for_beginners #zwift_tips_and_tricks #zwift_tips_for_beginners #Zwift_Performance #health_and_fitness #indoor_cycling #zwift_cycling #cycling_training_videos #weight_loss #zwift_weight #1lb #cycling_weight

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