How To Calculate Your Optimum Human Diet Without Opinion

Thanks for the talk with Dave Mac. Looking forward to hearing more from you. (Also it's nice to get the occasional Brit accent , believe it or not 🇦🇺🦘🙃)

Thank you for your exceptional presentation at the carnivore conference: one of the highlights of a wonderful weekend.
I was wondering with your knowledge and background if you had guidance on utilising carnivore whilst having Gilbert’s syndrome? I wonder sometimes if my liver’s inability to metabolise fat on occasion leads to issues even when eating 100% carnivore

I'm looking forward to this. Perfect timing ❤

any comments on glutamine & cancer, carnivore and keto?

What about inuits? I think they are the easiest to study

Well done Doc. Love your forthrite approach.
IMO you don't need the filter; we're here for your brain.

LOL, was just watching Eddie Hals channel before. He's on Carnivore right now. Losing fat and ganing strenght.

Hey Dr. Abs, I have a question about collagen. I saw your videos about collagen but they were mainly focused the aesthetic aspect of collagen supplements and how most supplements lack the type of collagen that would actually be useful for the skin. As an athlete, my question is about the benefits of taking collagen for joints health and recovery. Are the types of collagen peptides found in supplements like the brand "Vital Proteins" useful for joints health, recovery and physical performance? Or are they useless because they lack certain types of collagen in the same way as taking collagen peptides for the skin?

Hi! I'm a dude in my late 30s and I do
remodeling/ construction. Never really had
acne issues or anything like that and my
skin is in decent shape. However, after a
day's work I'm all dusty and stuff and
regular bs cleansers like CeraVe or
whatever it's called make my skin super dry,
especially in the winter. Could you please
recommend a cleanser for me( believe the
skin on my face is a bit oily) or should I try
the Epionce purifying wash? I feel like I get
dry skin as soon as cooler weather hits and
it's probably time that I start taking care a
bit of the old moneymaker. Hope that you
see this, and if you do thank you in advance!
And I'm willing to listen to suggestions from
the community as well. Thanks again

Dr. Macaroni and Cheese

I just found your channel today. You are 💯on point. I’m 64 fair skin but I have been using tretinoin for 44 years. My skin gets better and better. I maintain my weight but looking for the ideal diet. Thank you!😊

Hi, thank you for your generous content. I was wondering if with the carnivore and/or the optimum diet, do you still recommend to use vitamin A like retinoids or retinols,.. for treating acne, anti aging and more,. Or is the diet much more powerful and the vitamin A are pretty useless ? Thanks 👍

How do you conclude that this is an objective view given that the guy is @zerocarb? Rattling 'data' around an echo chamber just results in more echo.

Doc, you have a calm, relaxing demeanor. God bless you.

Dr.Abs what’s your thoughts on topical caffeine?

Ultimately, n=moi, is the only useful experiment for an individual metabolism.

And I was here thinking a pound or 2 per day was pushing it. Bro how are you consuming 5 pounds of meat a day? Do you just buy the whole cow? No joke how much do you spend on meat per day? Lastly is it just strictly beef that you’re consuming?

Very very informative. Im thrilled to see yet another Health professional align themselves with the truths of Prof Bart Kay, Dr Paul Mason.

Hi Dr. Abs, thank you for the very informative video! Could you please teach us what is the best way to transition to Carnivore, and what the macros should look like in each stage so that we can have a plan or structure to follow? It would also be interesting to hear you take on the best sources of protein. Thank you!

Really?

Performance dip? I'm not an athlete but 100 days of carnivore shut my digestion down completely..

Love your show both presemtatio and content. Been following for some time. The speaker is a brilliant advocate for the cause however I don't seem to be able to find his name....

Sorry, please disregard my last. Just realised this is on your channel. Am looking forward to discovering your other contwnt😅

Long videos are much better with timestamps ❤

Just getting on to this topic, so sorry for my ignorance, but aren't we still afraid of all the added hormones found in animal meats? I eat meat, but a documentary I watched the other day said that those hormones contribute to diseases so meat should be limited.

I can't understand the closing down of farming, restrictions on milk etc the push for us to eat processed "vegetarian meat" etc. I know it's about money, big Pharma & big food companies but the buying up of land, making it impossible to eat healthy is them realising people are waking up & the only way to keep us as "cash cows" is to keep us sick by making it harder to even buy or farm the food ourselves. Forcing it on us, apparently "for the planet". We wouldn't need all those chemical & processing plants if we ate naturally. That would help climate change.

What’s your blood tests? Test, free test, prolactin etc?

Equatorial wild game animals are VERY lean. We need to take that into account when looking at the ancestral fat intake. They were not eating fatty farmed meats & dairy. Bone marrow perhaps.

Hi. I am female, 39 years of age. I feel best on FAT. I gain weight as soon as I start eating protein. Is it sustainable to be on high fat very low protein longterm ?

Good vid. Is there any studies on the effect of carnivore on the microbiome?

I don't think making the assumption that people had a perfect diet in the past is a good idea. I think out food is so different from then. Our lifestyles are so different from then. And why would anyone at that time worry about eating well, they were possibly more worried about just eating anything at all.

Can some one clarify this carnivore diet is it only Meat based 100% no vegetables, no frut, no berries at all - if that is The case it don’t make sense to me because common sense is that humans has always eat berries and frut if available from Nature Easy to access if it is present were as Meat and fish need special skills to get access to, fish you Can eat raw, where Meat is more difficult and when fire was discovered it changed - I have no issue at 64 but have always eating clean cook my own food I Think The problem is procced food and suger. i don’t like The idea that you put all Eggs in The same bucket like investment don’t put al Your money on The same horse. I Think The problem with all these health issue started around 100 Years ago when The Industry of proccessed food started. 😊

Great Interview thanks. I like the carnivore diet.

There is no such thing as a carnivore diet for centenarians. High carb centenarians. 2010 study title: "Discovery of Novel Sources of Vitamin B12 in Traditional Korean Foods from Nutritional Surveys of Centenarians." These Korean centenarians consume a high carb diet with 87% of plant foods and 13% from animal foods. They have almost no access to synthetic vitamins, supplements or fortified foods. Centenarian men take in about 1700 calories per day and about 300 grams of carbs per day. These people are set in their ways they do not play games with diets or experiment with any type of money making fad diet.

I think that was your best interview. Very interesting how your lifestyle changed to Carnivore. When you were talking about athletes/football players being reluctant to improve their diet and not to publicly say they were Carnivore due to sponsorship.

Wait dude you eat 3.3 lbs of meat per meal?

Carnivore does NOT mean you must eat red or white meat.

Hi Dr.Abs, how do you mitigate high Uric Acid from a meat only diet?
Please and thankyou

8 billion people on carnivore diet… what a shitty world we would have.

Please do a video on rosacea!

Thanks to you both - coherent and concise. Like the evidence based approach Dr Abs takes towards explanations, especially evidence for ancestral diets, etc.

Please please discuss the new craze of fat loss injections. My daughter just started Mounjaro yesterday. So many of my yiung beauty clients going down this road. It can't be good 😢

I’m so obsessed with this channel

Do you speak german?

I’ve started questioning everything, especially government health advice! After reading Health and Beauty Mastery, I completely changed my approach. This book reveals so many shocking truths about the health industry!

Liked and subscriberd

Excellent and informative!