Boost Self-Worth and Build Positive Mindset Deep Sleep Meditation | Mindful Movement

Perfect timing for bed time ❤ thank you!

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I cannot believe I’ve been meditating and falling asleep to Sara’s voice for two years and just discovered she teaches Pilates in my town!!! What?!

You have helped me so much with my anxiety and insomnia Sara thank you ❤❤

Love your meditations, I always seem to find what I’m looking for in the moment👌

What a perfect meditation after a long day. And since I am awake again I shall listen again. Thank you <3

Sarah! This is absolute perfection. So much gratitude for your work.
Do you have a morning meditation working on the same affirmations to bring confidence and build safe energy boundaries to become more capable and purposeful too, please?❤🎉❤🎉

Hi. This was so helpful I must have fallen asleep because I don't remember finishing it.

Love this meditation , Thank you ❤

❤😊of course i am of a beautifull life that is in harmony with my values😊

Thank you Sara…. So thankful for you and all you do for us ❣️we are blessed to have you in our lives

you put me to sleep like a baby

i literally have no idea what she’s saying in this video, 8 minutes in and im asleep wow😮❤

You are such a blessing Sara. Have the best time ever 😁🌈🍀

I find it hard to fall asleep with sounds. Any tips on how I can listen to this whilst sleeping? Thank you.

Thank you so much. You're a blessing

🙏❤️ thank you. This is really powerful and helping me to heal this part of me. I'm embracing these words fully and receptive. I am worthy. I am capable. I am safe. ❤️

Kool

I ❤ your meditations

Does the voice sound different to anyone else?

Thankyou 💖 your meditations help me so much so comforting ❤

I listened to this last night for the first and I legit don’t even remember falling asleep. Sara, you have helped me love going to sleep whereas I had so much anxiety before bed. Would toss and turn, but listening to your sleep meditations have allowed to let go but also trust that I am safe and deserving of love and a good night’s rest. THANK YOU!

I can't seem to tolerate that low drone in the background. Sounds like a truck idling outside my house. It has an uneasy and foreboding feeling attached to it.

❤❤❤❤ I love your deep sleep meditations. Dozed off soundly! Thank you so much❤❤❤❤

I love these but why does the audio stop 30 minutes in?

Thank you for the soothing and comforting voice in this video! It made me feel so relaxed and helped me drift into a peaceful sleep. Truly a wonderful experience!❤❤❤

I’m so grateful for your amazing work and love ! Thank you ! I wish you millions of subscriber, your voice is magic, I never had problem falling a slip since I found your channel over two years ago! There is lots of love and gratitude in my heart for you ! ❤

Am i hearing things?? 1 minute in it sounds like there is a voiceover that says "boobies" ... she says "these positive boobies " ... not playing

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Please make more 3 hour sleep meditation for anxiety please !!

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My husband abuses me
This is all I have

I hate him

Adverts at the end of sleep meditations are annoying and off putting. Will not listen to it again

My mother passed away recently. I haven’t been able to sleep for days on end. I saw this and decided to try it. I finally was able to sleep. And my dream was all the memories I have of my mother. I never slept better in my life. Thank you, and I hope everyone else has the best sleep too!

Wish everyone watching this video will relieve stress, and get the most relaxing sleep❤❤❤❤❤❤