5 Metabolic Secrets To Weight Loss

Good video. Thanks

Excellent video! Thank you! The truth that low testosterone and obesity in men, that must be taken very seriously. The man capable of caring for their wife and children doesn't need to be seriously aggressive, but the truth remains, the girls love most the men capable and willing to hunt and fish. After all, that's exactly why Granny married Big Gramps- after a full day at the factory, he went fishing, walked the trap lines, then left the bounty for her to skin, clean and cook! He married her because she knew how to fry bacon!

Excellent! Cut the junk and move at the least.
To ramp it up to the Max...
Eat lots of protien and a get a strength and conditioning trainer to hold you accountable.

Thank you for addressing these issues

The most concentrated, inclusive, relevant info anywhere. Thanks so much!!!

This is very informaive!

Yes......knowledge with action=power!!!

Mind blowing knowledge. Appreciate your guidance.

So much important information and tables! Very good movie, greetings from Poland 😁👌

Wow.... I learn something new from Dr. Goldkamp every time he puts out a video!!! Thank you Doctor!!!

This was very interesting!

I really appreciate your clear packed presentations.

What a fabulous vid. Thank you!!!

A good video would be understanding the 'man-gut". Something happens at 40 that seems to be beyond body weight/calories, etc. The owner of a company I worked for was 6'3" and probably not 150lb soaking wet. When 40 hit he was still skinny as a rail but developed a pot belly.
I watch a man jog around my neighborhood. Rain or shine he's out there every day, even in ice storms. Very fit, muscular legs but still swinging a bubba gut.
I throw the kitchen sink at mine so much so that I have a 6 pack on top of a pot....lol Doing the exercises to hold it in and keeping the digestive tract fairly clean helps a lot but a relaxed moment and there it is sticking out of my shirt. I've noticed even the world class bodybuilders who don't have an ounce of fat on them will have a protruding gut when their back is turned to the audience. I haven't heard anyone explain this phenomenon.

Thank you for sharing your reason for going on keto.
So much you both went thru.

Great information - Clear the fog, figure it out!

I dont know how your channel doesnt have millions of subscribers. Great Info is delivered so well by yourself 🌞

Love and light