Change Your Approach To Be On Time For Every Pitch | Baseball Rebellion

Honest feedback here but I really learned nothing from this video. How does one be on time for the curve or off speed pitch? We all know that we need to be on time. Most talk about staying back or waiting on the pitch. Those are incorrect. Getting into your lower half and sinking into your legs will help you be on time while not stopping or interfering with your swing. Watch all the great hitters sink into their lower half to slow themselves down enough to hit the off speed.