Period Relief Essentials: Fix Your PMS, Period Pain, & Bleeding Issues with Nicole Jardim

This is a hands-on opportunity to dive deeper into period health and get actionable steps that are truly life changing. Here’s a look at what we covered:
- Why your period is more than just your period
- Why your sex hormones support every part of your well-being.
- Recognizing PMS, cramps, or bleeding issues as your body’s way of signaling imbalances.
- The one thing you need to improve your cycle
- How to start each day with your menstrual health in mind (specific, practical steps)

Here's what to do next:
1) Take the Period Quiz: fixyourperiod.com/quiz
2) Download the Fix Your Period App (Apple App Store Only - for the moment)
3) Join the Fix Your Period Collective and take advantage of our Black Friday Special of only $1 for your first month: fixyourperiod.com

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Listen to the Period Party Podcast 🎙️

Apple Podcasts: https://apple.co/3IxnvLz
Spotify: https://spoti.fi/3AE35Pn
Amazon Music: https://amzn.to/3Ph6WWy
Google Podcasts: https://bit.ly/3RsZE40

Podcast Production Support: Amazing Gains | https://listenerstoclients.com/

Connect with Nicole Jardim, The Period Fixer 🩸
https://www.nicolejardim.com
https://fixyourperiod.com/
https://www.instagram.com/nicolemjardim
https://www.facebook.com/nicolemjardim
https://www.tiktok.com/@fixyourperiod

Take Nicole's free Period Quiz and access your personalized period dashboard + custom recommendations:
fixyourperiod.com/quiz

Join The Fix Your Period Collective, a firsr-of-its-kind membership experience that provides a clear roadmap to achieving better periods (for all ages!)
fixyourperiod.com

Nicole’s book, Fix Your Period is available now! Purchase and get your toolkit at: https://www.fixmyperiod.com

DISCLAIMER: You should not rely on this information as a substitute nor a replacement for professional medical advise, diagnosis or treatment. You should always contact a physician or other health-care professional should you have any questions or concerns about your health.

Тэги:

#Nicole_Jardim #Menstruation #Women's_Health #Women's_Wellness #Period_Problems #Hormones #NicoleJardimPeriodFixer

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