10 Mins Cardio Yoga Workout | Surya Namaskar | Cardio Sun Salutations | Yogalates with Rashmi

Well, this may de-throne GET FIT Week 1 as my go-to morning workout !!

Make vedio on ujjayi pranayam please

Hi Rashmi, This is cool. It is challenging to follow a 10 mins quick practice. But I feel pleased that I can catch your pace. Really appreciate it. Thank you so much.

🙏Rashmi Mam🙏

This seems to be your researched product mam. Looks superb

Was waiting for todays routine! Will you be posting on Sunday evenings now?

Love this one did it twice :)
Great video per usual always an experience with your Surya namaskar 😅😁😍 Thank you for another great video

Awesome Rashmi. After long time surya namaskar. Felt good. Thank you.

Excellent

Its so refreshing Rashmi mam👍👍👍👍👍.

This 10 min workout is good. Quick cardio, streatch and SN. Appreciate much.

thank you didi please upload yogawith music

My all time fav., perfect warmup, thankyou rockstar😘❤🙏🏼

Thank you so much Rashmi🙏 could you post some videos to improve the blood circulation in the legs and hands, as I’m suffering due to swollen legs and hangs

Nice workout rashmi

Hey Rashmi this was awesome! Can you please share a 10 minute Arm workout too?

Beautiful. Enjoyed it

Thanks Rashmi... U come with new workouts every time, which r not monotonous 👍

Loved it...please upload more variations of Surya namaskar for cardio 🙏

morning I did mam .... sweating... 10 min workouts getting crazy nowadays....

Love ir!!

Rashmi, there's a problem! There aren't enough videos?! :) I cannot start my morning without Yogalates with Rashmi.

Loved this ❤️ we want more 10 minutes workouts

Wowza, perfect to start exercising after a break !!!🤗

wow... this is so perfect post run, which i have recently started doing... loving the Fit 10 series post run and Fit 30 series other days... thank you Rashmi yet again :)

Thank u for such beautiful videos Rashmi
I just love u
I wanna request a video to you please make video on breast reduction pleaseeee

Bets way to get stretches and cardio at the same time, thanks again for a perfect workout 👌

Very nice quick yoga work for busy days... 🔥🔥..Can you please make more hatha yoga videos under 30 minutes...

More cardio videos for 30 minutes or 40 mins

Thku once again mam

Owo so exilt workout thenks madam

Nice tq

After Four month cesariyen I do this Surya namaskar

♥️

namaste :)

This one done 😜😜❤❤

Good morning Rashmi thank you 🙏🏻

How flexible are you didi!

Loved it! Such a great way to workout after a long desk job day!

Hello plz 🥦🍎🥗🍌🥦🍎🥗🍌🥦🍎🥗🍌🥦🍎🥗🍌 diet ka bare me bataye kya khaya jaye

This was so good! The modifications ensured I wasn't doing the postures on auto-pilot. Thankyou!

🥰🥰🥰❣️❣️

Like it so much mam I'm becoming strong day by day because of you thank you so much mam

I have never enjoyed practising yoga as much as i do now ..thank you Rashmi Ramesh ❤
Bring them on 😊

Thanks once again.. ❤

Just found you! Wish I had sooner. Love the twist to surya namaskar. Thank you❤

❤❤❤
Love YWR❤

Lovely ❤

Thank your Rashmi! A great workout to have first thing in the morning. <3

Mam can i do this surya namaskar in cervical migraine..please reply ?