How Fat Are My Subscribers?

I gained 8kg in a month, i was 54kg last month, today i weight at 62kg, I added a 1k calorie shake and started eating hella dirty but it works, I started off with tracking my calories on everything but later I just memorize kinda and now do the math.

He is really proud ,of the fact that his vo2max is banned on amazon🤣

Is 2 hours of cardio a day alot?

do a pt 2 i wanna do one

Like if the ending gave you a stroke

pls tell me what those dark circles are on that guy's back at the end, ive seen a bunch of people with them PLS!!!

I was 150 to 154 last year and I'm still the same. But I'm not really skinny I have hollow bones at 5'11. I am the same size as one of my friends who is 12 stone and the same or similiar height. I'm an average body fat

😂😂😂😂😂 I'm laughing harder than last time at his reaction

Seabomb the best shopping bag

I would love to be in a video! I'm 5'11" 195 lbs and think I'm in-between 15-20% bf but after seeing this I might be closer 10-15% I want harder ab striations but don't know if I should bulk or cut. Obviously he gonna say main gain but that's no fun

YES SIR

I always laugh when people pitch ED solutions. Most of us couldnt get laid if we threw 500 bucks at it.

Where can one submit for being tested by those sweet laser eyes?

good content but why he always screaming

That really skinny guy is the same height as me and is smaller than me when I was hospitalised for anorexia at 5’9” 52kg. I hope he just has a fast metabolism and isn’t starving himself im really worried for him.

cbum be packing

can you only do men please, thank you

How do you submit a bf picture

Please do more of these

Gj

🇵🇬🇵🇬,,,

I come for the information and stay for the cookbook plug😂

Man if I ever had coach Greg review my body I'd never recover.. I'm definitely 30% body fat (ish), I've had gyno since I was like 15.. Hardly any muscle.. Bad posture.. but hey, we all gotta start somewhere.

I'm 28, 163lbs ish it changes all the time. 5'8 height.

shit guess i'm just naturally 10-11 percent body fat ectomorph kinda

Is that Jean grey from x-men?

Asian homie packin

bro doesnt need steroids he needs puberty to hit harder than those pre workouts

Can you do this again? I wanna participate

didnt realise how short coach greg was 5'5

Hi

The audio at the end is messed up, like 2 of u talking at once

im gonna get leaner than last time

Coach Greg, I would like you to give a say in my physique, but more in a 1 to 1 convo, I’m a male and if you’re down, then I’ll give more information privately

THAT FIRST MAN IS LITERALLY SO FINE WTH

I started my journey 6 months ago at sub 16 BMI (severe thinnes), I was already skinny and after the loss of my pet i lost couple more kgs. After getting over it I finally decided to gain weight and be healthier. I gained 7,5 kgs (16,5 lbs) and am now at over 18 BMI. Still not in the healthy BMI range but I will get there soon!

To anyone reading this thats also in their fitness journey, I hope you reach your goals. It isn't easy but you can push through and achieve what you want, so don't get discouraged early!

Bringing common sense to the world, Greg! Below 25% body fat for women and your fertility is affected. I feel only female athletes should aim for 15-20 percent

5" 7 299 Right now 283

I guessed spon on each time 😁 I guess I've watched too many vids of Greg telling people's bodyfat% 🤣

I thought i was skinny until i started going to the gym and my trainer told me im at 18% body fat 💀 trying to get down to 14% right now

I wanna gain weight whats advice for that

Damn im sad i miased out on this one

i was 625 lbs 2 years ago, now im 295 LEAN 💪

Ok no but that first guy should be around 15% bf my guy. I'm around that, I'm in no way suffering from body dysmorphia and actually I think I'm quite healthy although I don't have that much muscle

my body fat looks leener than the first guy and my muscles and abs are really visisble and my calves i just need to put the muscle

I have body dismorphia