How Going Keto Saved Our lives: The Goldkamp's Story

What things do you eat these days!

How about a video on the different organ fuels.

WOW what a story, very moving. I am doing KETO now and very interested in your workout routine which type of HITT you are doing to keep that fit I have been researching Dr. Ben SMART but what does your exercises consist of weight and sets. Thank you.

Been there. If only we knew we were taking a seat at a poker table with a bunch of gangsters. For those of you who think we were just fools, pay attention. The gangsters are about to steal the rest.

I sure appreciate Dr. Goldkamp trying to help us get healthy though! Health is going to be crucial when the economy falls apart.

Thank you, dr Miller. You had such an interesting story to tell us! And a happy one in the end! I also have been on the keto diet for two years for health reasons and am motivated to keep it for the whole of my life. You are right, also many of my friends see the benefit in my life, but still do not want to stop eating high-carb food. As my gut keeps healthy, I also have my sinuses clean and have no problem with breathing. I also have lots of energy at age of 63 and enjoy all the chances to work outside, berry picking in summer, skiing in winter etc. No brain fog either anymore! I also am grateful to the person who introduced me to the keto diet.

Thank You for sharing your story! Just found your channel, and am really enjoying your information and recipes.

Wow you guys have been through all this for a reason, I do believe... to be able to share with all of us. Thank you! Many years ago after major surgery and the heavy duty antibiotics they give, I developed C-difficile. Very sick. I read about FMT and told my husband, "Can I have some of your poo??" LOL. Somedays I still think it would cure so much for me. In the years following that, I developed autoimmune conditions like Hashimoto's...and then T2 diabetes. Keto is the only thing that has helped but I have a lot more healing to do.

Truly incredible and inspiring story. Thank you for sharing. I'm so glad you two are doing so well now and are able to facilitate others.

Thank you so much for sharing this. You have given me a lot of hope.

Just found your channel yesterday. Enjoying the content, subscribed and can't wait to try some of Judi's recipes!! God bless you both 🙏

RESPECT for you and Judy, you are an amazing couple, I am so pleased it all worked out for you. I have been on the Keto diet for 7 months, lost 80 pounds, no more high blood pressure, asthma is more manageable and I suffered from PTSD which is also more manageable as I am sleeping better. Keto is much more than just losing weight. Love your channel, thank you for sharing your story, I wish you health and happiness

Thank you for sharing your stories. You have been through the dark and it looks like you are both on the sunny side now. Delighted for you.
After a 40 year battle with Severe UC I had an ileostomy. Although I hate it, it did give me my life back in a lot of ways. Years of Prednisone and meds have destroyed my bone(now have bad osteoporosis) and on Prolia twice a year. My doctors are only interested in giving me statins etc for what they call high cholesterol and show no willingness to look at underlying causes etc. I am now mostly carnivore doing PSMF after some years of Keto. Still not losing weight. But feeling so much better overall. No hospital stays for intestinal blockages since giving up veggies etc.
It gets tiring trying to overcome the usual medical mind sets but I keep trying to find my own way.

Thanks for all the fab recipes and great info.

Thank you for all the work you do and all the information. I hope you reach 1million subs soon. You deserve it. The privately owned FED is a criminal terrorist organization owned by the noses.

So inspiring. How do I enroll into your program as a patient?

Thank you for sharing. I can only cringe thinking where you would have been if traditional medicine had to treat your case. I just recently discovered the term FMT while reading something. I am so glad to hear you followed your instincts and willing to follow wisdom. If I needed it I would have done it as well. I heard of Dr’s Phiney, Volek and Westman, they are exceptional men, just like yourself.

Thank you for sharing your story, very powerful!

Thank you for having the courage and generosity to share this. Yes it was worth listening to.

Yyyyyessss thas what i want to hear

What I have noticed is that many of the Keto influencers today come from a background of serious health problems. As someone who has eaten a high fat and meat diet most of his life, I cannot imagine the suffering people like you go through. Over 50 myself and have no chronic health issues, same weight as in college and look in my 30's. I was repeatedly warned about the dangers of meat, eggs and cooking with animal fats. Even coconuts were demonized. Meanwhile all those "healthy" people have aged, had many problems and feel old even if they are my age or younger. Me, still doing the same things I did as a teen, still hunting for and eating duck eggs, iguana, and at least 1 lb of beef daily. I Always loved the taste of cod liver oil growing up but it became too expensive and hard to find as time went on. Most have artificial flavors like orange and cherry- horrible! I can go several days with no added carbs but when the burro bananas are ready I may eat them daily until they are gone- the ripe ones go to the ducks. Believe it or not if I go for a long time without my bananas I don't feel as good and lose some strength. It is great that in the later years of your life you have become an inspiration for so many others.

Keto has been saviour for many. Our issue to to sustain keto on vegetarian diet(Indian)

As Pat Theut always says, Carbs will kill you!!

I subscribed!! Love love Judys recipes!!!!

is it generally safe to take butyrate ? as a supplement?

Amazing story Karl and Judi , you’ve both come a long way, well done to you both , can I say your channel is right up there in my top viewing channels . Thank you for sharing your great content with us all here . I find your channel very informative and I both love and admire that you’re here for all the right reasons . 😊

When you hit bottom, there's no place to go but up. What a journey doc...shows the resilience of the human spirit

Well, I decided, with my ketone levels skyrocketing to 2.2 joyously unexpectedly, despite all my body's efforts to hold me at point 5 -- to continue the week impromptu on a kosher dill pickle fast, which is how I gain my satiety using salt. I then drink the pickle juice, which I find fun and nostalgic.
It's 4 hours later, I'm at hour 72 of my impromptu fast checking ketones now a miraculous (for me) 3.4 and BS 74. I think I'll try a run at 120 hours. I'm just -- wonderfully -- not hungry. I have shed about 4 pounds, am in the green zone for bodyweight my height, and my exercise of choice is a few pounds of body weights so that every arm and leg movement is under load as I go about everyday business. I always supplement all the famous Vitamins to include NMN, D3, K7, Potassium chloride, trace minerals to include boron copper etc. but this challenge requires due diligence as I am nursing 5, 12 year old transplanted arteries and at 76, I'd like to get another 24 years out of them.
Thank you for sharing your experience, you're making me take notes and I've been keto for four years after 8 years low carb1 My next projects include painting the house. I feel like the Karate Kid. Who just turned 60 by the way.
Looks like I need to graduate into the gym next year. For now? I have 2 days pickle budget left, and I' have planned breaking my fast with Pacific cod in mustard/MCTOIL sauce 7 Oct. 2 pounds of it is 800 calories plus the sauce is 400 calories all "healthy" plant fats.
I may even throw in a couple pickles.
The last time I did 120 hours was 4 months ago, and had I not voluntarily stopped fasting, I could have gone on forever.
Which of course, might have put me in a pickle.
Thanks Doc for all you do!

It's Dr. Borody, (Dr. Thomas Borody) from "Centre for Digestive Diseases" in Sydney, Australia.

Dr. Karl that is a very inspiring story. Glad you are inquisitive and determined. We are in a strange period for medicine, the answers exist somewhere on the planet. The problem is finding the answers or getting professionals who are busy protecting their rice bowls to acknowledge them. Very glad you and Judi are okay, better than okay.

Through action, a man becomes a hero
Through death, a hero becomes a legend
Through time, a legend becomes a myth
And by learning from the Myth, a Man takes action ...

WOW! You are a brave man! I heard about the poop transplant but that is SO scary!! GERMS! OH MY!
I saw a testimony where they just put capsules in BOTH ends & healed autism & some other things like Your bowels.
I am SO thankful that You both were smart enough, brave, skilled & diligent enough to gain Your health!!
Now SO gracious both of You freely give us all You have learned!! What a scary journey! MORE blessings upon You both for all You have done, are doing & hopefully will continue to do for Yourselves & all of us!!

God bless you and Judy! Thank you for sharing your story Dr. Much respect! Who does not see the lows cannot appreciate the heights.
I (47 yo) have followed the same path to very low to no carbs in the last 4 years plus fasting and cardio/weight lifting. Me, my wife and our daughter are better than ever following the above-mentioned protocols.

Thank you for sharing your down fall.
Sharing your flaw had enrich my knowledge.
To be able to heal others, man has to know and trial own self.
All the learning medical history (past) is no more than just a diagnosis and all the learning prediction (future) is no more than a prognosis.
Yead this is what it is.... Nostradamus.
Any 17 years ago when I was an Rn. I worked in the post op orthopedic units.
One day I have a chest pain.
For many days, the pain was constant.
The patient pressed the call bell.
I showed up right away.
The patient told me are you okay.
I reply I have a chest pain but what can I help you.
She told me for needing pain medication, sorry to bother me, and will pray for me.
I reply I will administer the Morphine right away and don't have to pray for me.
After that, I took report from the ER to send a 18 years old patient to the unit.
I questioned the ER nurse why the doctor transport a 18 year old male for just vomiting to the unit.
The ER nurse told that previous few patients discharge end up dead because of strep B.
So this time the doctor wanted to take some precaution.
After that, I want to know what and where the strep B is all about and the same time I wondered why I am having a chest pain and tightness in the chest.
So I looked up the medical dictionary about strep B.
It explained many scenario about strep B.
One scenario is mentioned about strep B infection by having dental procedure because dirty equipment.
The strep B can migrate from the infected tooth to the heart.
The infection is endocarditis and serious.
At that instant moment, I was trying to find out the 18 years male problem but in reality is my problem is right under my nose.
I realized that I have a dental procedure about 2 weeks ago and got a heart infection.
It was 6 pm already, doctors are gone for making round.
Luckily I saw one doctor was still in the hallway and toward him and met him beside the room that the patient told me for praying.
I explained the whole 9 yards and asked for antibiotic prescription.
The doctor gave me prescription of Biaxin by mouth.
He further elaborated that if you wait too long, you get vege in the heart valves also.
After that I called a tech to run an ekg 12 leads.
Sure enough the ekg result was lower ventricular enlargement.
That night I took the antibiotic and by the next 4 days, I was back to normal health.
So again I asked the tech to run an ekg.
Sure enough this time the ekg was normal sinus rhythm. The paper I still kept in the file to this day.
My point is self asking where and how in on and on like a schizophrenia will somehow strangely receiving answer of the solution.
This is one of the many episodes I have encountered.
This is how I stumbled and ended up found you and few other doctors through Youtude.
2 years ago I developed diabetic and blood pressure 180 over 90.
So I was in keto and further wanted to know how I can live to a 100.
So you are the one mentioned about methylation and uric acid.
Anyway I suspect that we are inside the matrix or some kind a computer.
If you self question and asking, somehow the matrix will algorithm to direct you to that relevant knowledge.
Anyway I thanked that you exposed your true feeling.
The truth is priceless.

Incredible life story for a family, thank you for sharing, glad it made you stronger and it didn't kill you.
I have Ulcerative Colitis and have been battling it for 29 years, U am thinking it is time for GMT for me...did you do it yourself at home doctor or at the hospital/clinic?

Incredibly moving, informative, and inspiring. Thank you Karl!

Amazing!! Thank you for your marvelous contributions to OUR lives...

Thank you for sharing

What would destroy a weak marriage, bonded you both even closer. A love, respect and appreciation for one another that is precious and priceless! God has blessed you both ❤

I am so happy you shared this. Glad you are both THRIVING. Peace.

What are your thoughts on the Ray Peat diet principles (which is high carb)?. He also claimed keto / low carb was very stressful on the body.

Karl, thank you for giving us inspiration on health through your stories from you and Judy. I am glad you and Judy came out of the darkest hours stronger than before. I am now a believer in the PSMF and as a vegetarian, it's challenging to get to the 140 g protein for me. Eggs, nuts, and pea protein is what i am eating but i believe there's carbs and fat with them and slowing my fat/weight loss. I would appreciate some advice if you have any. Thank you!

now take a look at what the toxic levels of seed oils in our diets are doing to us!

I've only discovered your channel a couple of weeks ago, so, I'm trying to catch up. I am finding you have the qualities of a perfect teacher. To say I am happy to have found you is an understatement.❤

Glad you made it through. You are doing God's work. You've greatly improved my life, already. And I've only just barely started on this path. Many thanks.

Cavalry. Calvary was where Jesus was impaled. You poor. Things! What suffering! There is hope for us all. I love keto. But also, we can look forward to Isaiah 33:24 being fulfilled soon.

Ironic that Professor Borody was mentioned and that the FDA tried to silence him back then about fecal transplants even though his patients showed success - - he also did a drug trial in his hospital in 2020 during the c pandemic using three drugs - all of which were readily available yet other doctors were fired or threatened with loss of license fir using one of those drugs . Never heard of the study results but I’m assuming they were successful.

What are your thoughts on nano-encapsulated butyrate?

Bravo! You took life by the horns. Amazing story

What an amazing story. Thank you so much for sharing your testimony.